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First 2 look like 17%, last 2 around 25%

Hello!

I dropped quite a bit of weight due to moving to a new city where I’m walking 10km a day, but am still hitting the gym. My most recent pics are in progress pics in body space.

Thanks in...

Hello,

I am 5’11”, 155 lbs, 22 y/o. I think my bf is about 20% but i would greatly appreciate some input. My pics are in the progress photo section.

My short term goal at this point is to lose...

Hi!

I’m 21, 5’10” and 155 lbs. I’ve down about 10 lbs from when posted in April and was 165 and 25% bf. I am not flexing in my latest pictures (except for the one labeled as such), which were...

Hello. I posted about a month ago on this forum and was estimated at 25% bf. Since then, I’ve lost 9lbs and have been doing strength training and light cardio 4-5 times a week. My lifts have actually...

Hello,

I am 21 y/o, 5’11, and 165lb.

I didn’t really work out during the pandemic until recently but not sure whether to cut or bulk. I definitely would like to lose some bf for the summer,...

Hi all. I am a 19 yo male. 5’11”, 144 lbs. I have almost no muscle despite weight training for about 6 months. Not sure if I should get my bf% down or continue bulking. In the pics I am not flexed...

Hi guys

I am a 19 year old male, almost 5'11", 145 lbs, and around 11-12% body fat. I am looking to do a clean bulk and put on as little fat as possible. My maintaince calories are around 2600,...