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  • Yes sir, its pretty cool, still really havent...

    Yes sir, its pretty cool, still really havent used it, i have been on a cut, but pretty soon I'll get back to my strength routine.
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    Good thing the meta verse is almost here.

    Good thing the meta verse is almost here.
  • And some natty ice.

    And some natty ice.
  • If there was a human exhibit at the zoo what would they feed them?

    Things that make you go hmmm.
  • Finally got my belt in the mail, now it's time to...

    Finally got my belt in the mail, now it's time to get pumping.
  • How often should you cycle off caffeine?

    I know preworkouts suggest every few months, but what about coffee and other caffeine supplements?

    Anyone have any idea what the best medical practice is for when and how to cycle on and off...
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    Poll: The great commission. Go and make disciples of...

    The great commission.

    Go and make disciples of all nations, baptizing them in the name of the Father, Son, and Holy spirit, teaching them to observe all I have commanded, as though I am with you...
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    9
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    Deadlifts on Leg day or back day?

    When do you guys do deadlifts?
  • What's the best Monday through Friday split?

    Right now I am doing;

    Monday - Back
    Tuesday - Chest and Abs
    Wednesday - Legs
    Thursday - shoulders and abs
    Friday - Arms
  • Um yes, just use a tdee calculator.

    Um yes, just use a tdee calculator.
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    2,984

    Ended up going with evogen evp 3d The only stim...

    Ended up going with evogen evp 3d
    The only stim free pwo at my gym with beta alanine
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    Anyone?

    Anyone?
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    2,984

    What's a good stim free pre workout?

    Thinking about asking the guys at the supplement story at the gym on Monday, but thought I'd ask here first.
  • As long as your making gains you're all good...

    As long as your making gains you're all good homie.
  • Still waiting, guess that the price for ordering...

    Still waiting, guess that the price for ordering the royal blue one.
  • Op which vaccine are your promoting?

    Op which vaccine are your promoting?
  • By the book, Bigger, Stronger and Leaner, and...

    By the book, Bigger, Stronger and Leaner, and read the chapter on will power.
  • Still waiting to recieve the belt I ordered.

    Still waiting to recieve the belt I ordered.
  • I like the bars I always have, I just recently...

    I like the bars I always have, I just recently got into the chips and they were pretty good, so I just had to try out the pizza, definitely wasnt filling or tasty or anything just kinda blah.
  • Wasnt that great, probably should have found a...

    Wasnt that great, probably should have found a way to eat really pizza and just make it fit my macros.
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