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Type: Posts; User: MyComic

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    Are my genetics just that bad?

    I’m frustrated because I’ve been lifting for about ten months now and my physique hasn’t changed much. I started out skinny fat. I’m 6’2 and I started at 192 lbs. I had lost 50lbs the prior year...
  • Thread: Sandwiches

    by MyComic
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    1,216

    Thanks!

    Thanks!
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    1,864

    Ya I did it again and I’m more like 14-15% lol

    Ya I did it again and I’m more like 14-15% lol
  • Thread: Sandwiches

    by MyComic
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    1,216

    Sandwiches

    So I find sandwiches really convenient. I usually go 50ish grams of pastrami, sugar free sourdough bread and cheese. An I making a mistake?
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    High body fat percentage

    I just bought fat calipers. My measurements say I’m at 29% body fat. I’m 6’2 190. I must have done it wrong??
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    Good routines for bulking

    I’m looking for a good routine for when I start bulking in about a month. Any suggestions? I was going to do this one but BUFF Dudes from YouTube, but after looking at it I’m not sure. I’ve also been...
  • Thread: Skinny fat

    by MyComic
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    2,504

    Skinny fat

    I am 6’2 190 lbs. I lost 50 lbs last year but I still have some fat on my chest and belly. I think it might be another 20 lbs. I’ve never not had chest fat and belly fat even when I was 167lbs like...
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    Appreciate you thanks! I think I’m gonna try...

    Appreciate you thanks! I think I’m gonna try eating maintenance for a little while then do another cut then try a lean bulk.
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    Cool man I think I’ll try the maintenance...

    Cool man I think I’ll try the maintenance calories then do another cut! How long do you think I should eat at maintenance?
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    Really?? Idk I’m just following these routines I...

    Really?? Idk I’m just following these routines I got from the buff dudes YouTube channel
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    Does that work because of newbie gains? I’ve been...

    Does that work because of newbie gains? I’ve been told I won’t build muscle without a caloric surplus. But your way is really what I wanted to do.
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    Should I still do a bulk routine? Lower reps etc…...

    Should I still do a bulk routine? Lower reps etc… Or keep my cutting routine?
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    1,359

    I’ve been in a caloric deficit for a year and...

    I’ve been in a caloric deficit for a year and three months. I heard you shouldn’t do that for too long. No?
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    Nervous about First bulk

    So I just finished a year of weight loss with a 3 month cutting routine. Ultimately I lost 50lbs. I’m still a little chubby as in I don’t have abs or anything but I’m really happy with my results....
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    Sticky: Hey guys quick question: am I skinny fat?

    Hey guys quick question: am I skinny fat?
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    I have the same question: am I skinny fat?

    I have the same question: am I skinny fat?
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