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I have been having the same pain since last week. Will try the stretching. Hope it helps because the pain increases when I do the first 2 reps forcing me to quit.
thanks guys i am glad i found this...
Nothing's been so embarrassing.. There is a chick from my gym and we just stumbled on in a club tonight. Talked for the first time and came home. And **** I felt like killing myself when I wanted to...
I am a 26 year old diabetic and consulted a couple of doctors and body supplement shops. I was referred to amino acids while working out and weigh proteins post workout or while at work. Thats the...