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Type: Posts; User: mischiev

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  • Er, actually I'm not sure which part of the arm...

    Er, actually I'm not sure which part of the arm he's referring to here.. =D
    But..
    It COULD be the brachilis or whatever you call it.
    (And hey, I'm back after so long!) Grin.
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    bro, that wasn't tara reid. i admit, that day i...

    bro, that wasn't tara reid. i admit, that day i was feeling frolicky, so i wore my nicest blond wig, stuffed 2 watermelons down my mom's dress that i happened to be wearing, and made out with you.
    ...
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    looking good bro. you're on your way ! :D

    looking good bro.
    you're on your way ! :D
  • i should take a picture of my ass and post it...

    i should take a picture of my ass and post it here, just for the synthol expert to give his comments.
    i use synthol on my ass. :D
    now beat that!
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    voted. anything for a fellow bb.com member. hehe...

    voted. anything for a fellow bb.com member. hehe :D
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    man, bro for a month's work that's awesome....

    man, bro for a month's work that's awesome.
    gotta hit that chest.. it's seriously out of proportion bro :D
  • Thread: Rest Days

    by mischiev
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    muscletech is overpriced. but since you seem to...

    muscletech is overpriced.
    but since you seem to have the money, take it by all means. on rest days or whatever :D just remember - there are better products out there that are more value for money! :D
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    roflmao. :D get a life, fewl! get a life!

    roflmao. :D get a life, fewl! get a life!
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    big and ripped - really inspirational man. :D

    big and ripped - really inspirational man. :D
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    weighted wide grip pullups / lat pulldowns would...

    weighted wide grip pullups / lat pulldowns would do the trick.
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    looking better .. just keep lifting.. and...

    looking better .. just keep lifting.. and eventually you'll get there :)
    best of luck.
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    looking good bro. don't sweat about it :D

    looking good bro. don't sweat about it :D
  • Thread: singapore

    by mischiev
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    5,882

    oh, you could add a footnote.. something like...

    oh, you could add a footnote..
    something like "only when on offer" :D
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    only advice anyone will be able to give you would...

    only advice anyone will be able to give you would be to keep working on it. and slowly rely less and less on support. supporting the legs not only stabilizes the body, but also takes some weight off...
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    exercises for lat width (in my opinion): [in...

    exercises for lat width (in my opinion): [in decreasing importance]
    1) weighted WIDE GRIP pullups
    2) Wide grip lat pulldowns

    the other exercises generally build up both thickness and width...
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    try varying your workout. certain people's pecs...

    try varying your workout.
    certain people's pecs funnily respond to low volume.. others respond to high volume. after a year or so of fiddling around, i've decided that mine responds to high volume...
  • Thread: Before/after

    by mischiev
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    lookin good bro.. though i guess i probably...

    lookin good bro..
    though i guess i probably won't want to find out how old that before picture was..
    looks pretty damn old to me! :D
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    try ephredrine hcl.. don't think it's banned.....

    try ephredrine hcl.. don't think it's banned.. yet.
    could also try green tea.. imho it beats hell out of ephedra.
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    eh it's not a absolutely stinky product. but the...

    eh it's not a absolutely stinky product. but the advertising sucks. and the content of sugar sucks. could do better with your own creatine monohydrate mix. a lot better, in fact.

    even if you DO...
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    favorite: weighted pullups (yea, the feeling of...

    favorite: weighted pullups (yea, the feeling of power!)
    least favorite: sldl
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