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    haha

    thanks for the real input...palm face.
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    in terms of being 21

    GNC had no problem selling it to me....been on it 5 days now. The results are there...but I'm going to be skeptical until I run my second cycle 2 months from now. But i've dropped 8 pounds in 5 days....
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    Stack? Mitotropin and Atro-Phex?

    Can these two be stacked? Just started Mitotropin like 5 days ago and have been super strict with the diet...omg...50 carbs? im a damn Lineman...i love to eat.

    Goal- get to 265 a month from start...
  • What everyone else said

    My game at D-tack is nothing but explosiveness. 4.62 was my fastest 40 this year at the Cincy scout combine and I blame that on extensive plyo training mixed with track workouts.

    Plyos and Cleans...
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    form

    slow down a little bit. try to look straight above you the whole time and widen your stance to REALLY use your legs. the speed that you hit 300 im betting you could get 350-400 with proper tech.
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    squatted 640 at competition-judged. have official...

    squatted 640 at competition-judged. have official results in a few of my posts and pictures on my profile. no vid. dont need it anyway. haha jinkies...i'm your competition....but will not allow...
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    this is what i do

    Mondays and Thursdays
    Mornings:
    Bench
    Tricep Pull Down
    Lat Pull Down <-----I do this in the morning on Upperbody Days
    Military Press
    Bicep Curl

    Afternoons: All reps are 12-8 in the...
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    hey bro.

    Btw- eat ALOT more and quit worrying about how you look and your strength w/ intense training will soar. eat grams of protein equivalent to your goal body weight daily and work out 4 or more times a...
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    We had one too.

    Here were the results to ours:

    The athletes are ranked using a coefficient that allows a comparison of athletes of different body weights. Listed below are the the top 20 players ranked by big 3...
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    Pics on my Profile

    Check em out. not sure what the weights were- i didnt take em.
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    Proof

    I have no need to lie.

    http://gridirondigest.net/index.php?showtopic=28309

    CSCS post, number 1 lifter. All of the events are judged.

    Steroids? Yeah right, first they test for that at our...
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    Not sure about Pro

    But Definately D1.

    my goal is to be the hulk in the third movie. lmao. or juggernaut in x-men 4.

    you'll see me at DT at the next level tho.
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    Update

    So i hit 640 on squat 350 on clean and 445 on bench at our liftoff competition. Squat was coming off a back injury so im really enthusiastic about that. Noblesville guy, you play football? Can't wait...
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    Size On Pills Help!

    for some reason i cannot find the directions on the bottle- i know i take 8 daily but i work out twice a day besides on weds. and im not sure when to take em.
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    thats me full

    numbers arent updated from the SA combine but 5.06 and 41 are official.

    i am under ranked...severely and i don't say this out of arrogance. I really went 29-30 or something close to that....i only...
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    dat lil boi

    is beastin
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    we do truck pushes for endurance for summer work...

    we do truck pushes for endurance for summer work outs...i've been an o-lineman and d-lineman forever and am probably 1 of the top lineman in the nation this year. im not bragging, im jus saying i...
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    thx! so much!

    i've been eyeing size on and green mag to- this jus gives me another reason to get em- huge help-thx alot!
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    So whats the deal with Cell mass?

    I've been taking this stuff on and off since 9th grade and as you can see from my numbers w/ only gnc whey- im getting results....


    now im hearing is bs cem3 doesn't exist and so on and so...
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    haha

    no sir. couldn't afford the loss of a scholarship and jus to gain some lbs in lifting. i jus eat right and lift HARD 8 times a week :-D

    cell mass and whey work just fine for me...and tons of...
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