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Calves can be stubborn especially when they have acclimated to the given stresses you have already placed on them. Nature intended them to take on high stress loads and exceptional endurance...

Consult a nose and ear specialist.

Many things can cause this.

To add to what others were saying about over head movements. Overhead movements place the long head in a good stretched position to work it optimally. The stretch combined with a decent smooth...

Wonder if the OP ever achieved those high traps 7 years ago when he 1st posed the question?

Seems like this question is anti-bodybuilding.

Aim small and be satisfied.

Sissy squats done gay style....

As time goes by your muscles will acclimate to the stress given and, of course, not be sore......but does that really mean they are changing?

I've always discovered once I "up" the resistance to...

Certainly, doms doesn't guarantee growth but you sure do know that the muscles you tried to reach were infact reached.

If one is moving more resistance than the last workout and the muscles are...

I'm not a huge fan of it my self. I'd much rather lift weights to gain muscle, but crossfit is as its name implies is a fitness system, and not primarily a muscle building system.

I see no need to...

Any real reasoning behind this absolute you are stating?

Or are you just repeating something you heard because it sounds different?

I'm not trying to be confrontational here. I just want to...

Anything that is going to increase the heart and lungs for an extended period of time is cardio. Crossfit is an intensive form of cardio for the very fit.

Is it the best muscle building system...

I realize people say you do not need to be sore in order to grow, but being muscle sore, that is, a good sore and not an inured sore is a very good indicator you have reached the targeted muscle. If...

A bit aggressive but I tend to agree.

Just work your ass off with what you've been given.

Being mentally handicapped by something as nebulous as genetics is only robbing you of your true...

It is the scientific method to explore and derive conclusions from experimentation and observation.

Every time we move resistance in one way or another we are discovering science in ourselves....

Those are very old school exercises that are "primarily" used to target and develop certain sections of quads and hamstrings.

While they may aid in some mass, depending on resistance used, they...

That's assuming they even use sex as a reproductive system.

Sex evolved on this planet for a number of necessary reasons.

On other worlds, a different system may have evolved to perpetuate the...

Just amazing that Earth was created by lucky happenstance that allowed humans among millions of other organisms to evolve, diversify, and flourish.

Does anyone realize that cosmologists have determined that our universe is incredibly young even though it's thought to be around 14 billion years old.

On cosmic time scales as compared to our...

The universe is immense and basically empty space. The odds are from the size/scale of the universe there are other forms of life, but would vastly be different than our own.

We may never find a...

I all see is someone defending an unhealthy retarded lifestyle and trying to act bad ass over the interwebz.

Typical weak cry for help.