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  • ha - thanks y'all! @paul - hilarious! i...

    ha - thanks y'all!

    @paul - hilarious! i refused even the doc until my blood ox went so low that i was in and out - hubs was starting to get pissy - and he also doesn't do docs....i have a few...
  • a couple days after last post i got sick again....

    a couple days after last post i got sick again. this time docs think the flu - super high fever, headache, excruciating back pain - and now chronic bronchitis slipped back in.

    hubs keeps...
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    09-17: 210.6 09-24: 206.6 10-01: 204.5 10-08:...

    09-17: 210.6
    09-24: 206.6
    10-01: 204.5
    10-08: 201.7
    10-15: 199.1

    start: 210.6 (9/17/21) | bf 35.7% (9/3/21)
    thread goal: 180-188lbs & bf 29%

    under 200!!!!! stoked - i imagine next week...
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    Poll: i dont like way cuz it says EW - and headlights...

    i dont like way cuz it says EW - and headlights are purdy - not gross!!!!
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    Poll: i've been under the weather and have missed a few...

    i've been under the weather and have missed a few - it's ok - we gonna make it ;)

    hubs says amy for better b00bs - i agree 👌
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    congrats dude!!!! almost no one reports back in -...

    congrats dude!!!! almost no one reports back in - awesome to hear a positive iodate - have a sic weekend!!!
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    we'll have to agree to disagree really...

    we'll have to agree to disagree

    really wondering if you've read much of their content.

    i meant to quote them - figured you might not know their mission and origin.

    have checked their...
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    stoked to follow your journey remember - you...

    stoked to follow your journey

    remember - you could essentially not move and still lose fat. eat in a caloric deficit every day, consistently - and you'll for sure get there easier.

    training -...
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    rowing machine = ergometer = erg point taken

    rowing machine = ergometer = erg

    point taken
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    sure - i understand some things - but vile and...

    sure - i understand some things - but vile and sick human? naw - that was just silly

    but i think you should reconsider the erg unless you get someone to teach you - the other machines you mention...
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    thanks buddy - snap judgement much? i was...

    thanks buddy - snap judgement much?

    i was being completely serious - you sound like you could hurt yourself VERY SERIOUSLY on an erg - i was competitive for years and without proper form - you...
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    you are a better human than i

    you are a better human than i
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    1, 2, 3, 4 you are a bossy one, eh? i...

    1, 2, 3, 4

    you are a bossy one, eh?

    i normally recommend against trainers - but in your case - might be a wise decision.

    edit: stay off the erg - you sound scary (whispers in ear: its cardio)
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    nope - def not kidding - whats your problem with...

    nope - def not kidding - whats your problem with epoch times? srsly curious -

    i've found that since they aren't the same religion or political persuasion - they are a good option for me to get...
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    ya - my heart breaks for them - you talking about...

    ya - my heart breaks for them - you talking about sky news? i watch that one too - interesting they are still able to report on some of the stuff you'd think their govt would shut down....same on YT...
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    i stopped watching news at some point a few years...

    i stopped watching news at some point a few years back - nuckin futs all this - we are the ones in the mountains that ppl hear about and wonder.....but i do worry about shortages - we need a damn...
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    thank god!

    thank god!
  • this is basically it unless you are doing...

    this is basically it unless you are doing something extreme.....
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    :) ;) :)

    :) ;) :)
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    oh its awesome - i restate that the artist you...

    oh its awesome - i restate that the artist you found is clearly skilled at their profession! nice work - cant wait to see finished product!
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