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Tbh though i KEEP ADJUSTING my form, i'm yet to find the technique that suits me the best
I tell people to watch my depth from the side ( also to check if i'm leaning forward ) from time to time,...

I've been doing Candito's linear program, but i'm stuck on all lifts
( I've been eating at maintenance )

my lifts are ( in KGs )

120 x 5 Squat
120 x 3 BP
170 x 3 Deadlift
60 x 8 OHP
25 x 5...

thanks for responding man...

it says
MFG: 3/2014

what does MFG stand for ?

Hey,
does anyone here know where the expiration date is written exactly ?

i can't seem to find it

bodybuilding.com/store/betterbodysports/cbolic.html

Thanks

I remember the Cellucor Whey Performance Stack 2 Lbs. + C4 20% + 10% off code
was like ~50$ for 6LBs of protein + C4

also Quest Bars' Box, buy 2 get 1 ( i don't remember if here or on their...

BSMOC
I have that in my wish list :P



SAN Banana Coconut, i also have it in my wish list



CCCD, any idea when it's going to be available here ?

Please mention the flavors,
Whey-HD for example has some good and bad flavors, bmp and vanilla caramel are good, but chocolate cookie and milk and cookies are really awful.

There are many well flavored protein powders and many that taste very good, but even some of these you can't drink every day, or if enjoyed a tub you wouldn't buy another one...
so that's why i'm...

he said '' at least ''

:P

Creatine mono sure, the other 2 NO

Nutella/Hazelnut flavor please !!! :D

Can anyone PM me a working 10% code ?

Thanks

Thx man :D

Done

did i screw up ? or did i make the right choices :D ?

Thanks man for all the suggestions, not a fan of the last 3 u mentioned though.



It is pretty much a good deal, it has 67 servings.
what's the safest flavor to try first :D lol ?
( I see...

All i could find is BioX whey and the usual Cor-whey + c4 stack..



Thanks :D

well thanks guys..
I forgot to mention that I already saw an ortho..
he told me to rest for two weeks and then try to get back gradually, but i think he examined me for RC tears not labrum tears......

This...

2 weeks ago I injured my shoulder when unracking the bar on the incline bench, 110 KG which is a heavy weight for me..
I heard a cracking sound and felt slight pain.. and continued my set...

ProNom 23

I received my two tubs 3 days ago... and well this stuff really really taste awful :/
I don't get all this hype... I'd rate Cinnamon Swirl 10/10 and Cor-fetti 5/10 AT BEST...
the taste is too...