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    my belly button is weird shaped and hard too and ...

    my belly button is weird shaped and hard too and but never popps when people have hernia their belly button becomes outie i think.
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    How is my progression (please comment)

    i am tin 3th week so how is my progression?thanks
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    nobody writes :(

    nobody writes :(
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    thank you :) only you who answered :))

    thank you :) only you who answered :))
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    good job i would like to have this physique :)

    good job i would like to have this physique :)
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    my physique (i wanna be big)

    i always try to gain weight but it is really diffucult for me. in my life 3th time i started again to body building and i will share my news here :)
    i share my pictures
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    528

    i try to do but it is very difficult to get...

    i try to do but it is very difficult to get weight for me i am ectomorph i hope i will get my goal this time :)
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    :S1D3SW1P3 find your problem outside not here!

    :S1D3SW1P3

    find your problem outside not here!
  • Thread: body fat %

    by omeresat
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    517

    %12 advice you to gain more weight it is nice to...

    %12 advice you to gain more weight it is nice to have abs but weight is important too anyway for me :)
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    i am sharing new photos ...

    i am sharing new photos

    http://imagecdn.bodybuilding.com/progress-photo/27868991/d7118a7f441048139d62bc13df2440c9-610xh.jpg
    ...
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    new photos 3th week

    82730618273071827308182730918273101
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    but belly is not lean :))

    but belly is not lean :))
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    6,400

    nobody can help me? :))

    nobody can help me? :))
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    677

    sorry :) i think it is about %16 but i am not sure

    sorry :) i think it is about %16 but i am not sure
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    beautiful :)

    beautiful :)
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    okay i share other photos ...

    okay i share other photos


    http://imagecdn.bodybuilding.com/progress-photo/27868991/230112b3c52e4a2d83e4a49483eecd66-610xh.jpg
    ...
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    can you tell me my body fat?

    please can you tell me my body fat?

    82695518269561
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    Sticky: http://imagecdn.bodybuilding.com/progress-photo/27...

    http://imagecdn.bodybuilding.com/progress-photo/27868991/b370155c96a44a0387c013620ad5301c-610xh.jpg
    ...
  • i eat much and still have same weight : )))

    i eat much and still have same weight : )))
  • critic my body and share your opinions i need help :)

    i am skinny and i have belly too.i try to get more weight but i couldn't succes it.so what you advice me thanks


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