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    Only before birth when we first found out. Got...

    Only before birth when we first found out. Got over it pretty quickly. I have two daughters, 13 and 14 now, and it's great. You don't have the same expectations you do with a son. You just want...
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    I started at PF. You're right on the machines,...

    I started at PF. You're right on the machines, they're great. The dumbbells in mine only go to 75lbs and also no racks, just smith machines. You can maintain at a PF, pretty tough to get stronger...
  • Thread: mood

    by Mortar34
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    negged

    negged
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    Good stuff man. On spread.

    Good stuff man. On spread.
  • Trump enacts conservative policy but acts like a...

    Trump enacts conservative policy but acts like a democrat: ruthless, sharp tongue, not afraid to get dirty.

    OP would prefer to continue on with the establishment republicans who are happy to bend...
  • Do you feel any different or better? I've been...

    Do you feel any different or better? I've been considering it as well but no point if there's no benefit.
  • Elections are a state's rights controlled...

    Elections are a state's rights controlled endeavor, meaning all 50 states would have to pass their own, strict, voter ID and election fraud legislation (no chance). Or, congress would have to 1)...
  • The quoted text literally says "it will be an...

    The quoted text literally says "it will be an audit."

    I'd love to be wrong, but there is zero chance multiple states are going to admit to the entire country that they lost control of their...
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    Good sht! Glad to see some of us still lift...

    Good sht! Glad to see some of us still lift around here.
  • If you're doing these things differently with...

    If you're doing these things differently with dumbbells vs a barbell you're doing it wrong.
  • To answer the op... Maybe? 4 times a week...

    To answer the op...

    Maybe? 4 times a week would be too much for me but I’m in my 40’s. Apart from that, Wolf already gave you some pretty good advice. Train the movement you want to improve once a...
  • Not sure I agree that dumbbells aren't beneficial...

    Not sure I agree that dumbbells aren't beneficial as a bench accessory. At best, it’s individualized. I just broke through a several month plateau by doing a two month dumbbell block.
  • 1) Not up to us 2) A bet's a bet phaggot

    1) Not up to us

    2) A bet's a bet phaggot
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    Peaceful af I love being around the water. Would...

    Peaceful af I love being around the water. Would prefer more tree line and less houses. Doggo adds 1.5 points.

    8.35/10
  • Damn.....that'll wear you out like an hour of...

    Damn.....that'll wear you out like an hour of cardio lol. Good stuff man!
  • In a philosophical sense, I bet every single...

    In a philosophical sense, I bet every single penny and asset I own
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    I saw one of your update vids over the weekend...

    I saw one of your update vids over the weekend and you're def on your way and enjoying that hard work!



    Thanks bro, monkey finally off the back lol



    Mirin those traps
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    Thanks and I agree. I lost my focus Cod...

    Thanks and I agree. I lost my focus



    Cod liver oil crew



    Yikes lol
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    The minstrual has appeared lol Yeah it...

    The minstrual has appeared lol



    Yeah it felt pretty good, but the wiggle is def a power leak. If I can keep the form right I'm hoping for 385 by year's end.
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    Thanks man! Appreciated It's leg...

    Thanks man!



    Appreciated



    It's leg drive, but poorly executed by not keeping a stable enough core. It wasn't a pretty rep.
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