I'm currently cutting, that calorie deficit is killing me and am relying on pre workouts to get to the gym. I used to take White Flood years ago, and i absolutely loved it. I...
Thanks for responses. I'm well aware of the stickies and what it contains. I have a hard time creating diet plans for myself and would rather have someone put something together and to be coached...
I've been bodybuilding on and off for the past few years. Its definitely one of my passions, I've been through a lot the past couple years and done making excuses. My gf and I just had our first...
I used to get full albums off mediafire and rapidshare...but all that has gone away, so now I buy music...can anyone aware an old timer misc brah on how to get free music?
I don't think a Doctor is dumb enough to do that to his body. Pretty sure he started lifting at age 15 and is now in his 30's...how the hell can you say 15+ years of bodybuilding=tech?