Search:

Type: Posts; User: snailsrus

Page 1 of 5 1 2 3 4

Search: Search took 0.21 seconds.

  • Replies
    38
    Views
    1,463

    Soy sauce, I mix it into so many things, and use...

    Soy sauce, I mix it into so many things, and use as a base to make other sauces

    Mustard and Mayo mix from port of subs, I eat sandwiches most work days

    Kewpie Creamy Deep Roasted Sesame...
  • Replies
    64
    Views
    1,626

    you have. Your current routine sucks. Doing...

    you have. Your current routine sucks. Doing thousands of sit ups does nothing.

    You should really look at the link I posted…..

    And no starving yourself and not lifting is a horrible idea. No...
  • Replies
    64
    Views
    1,626

    you run after you lift Your routine is...

    you run after you lift

    Your routine is wasting your time tbh
    Try this start with the “ 5-Day Beginner Calisthenics Workout”...
  • Replies
    64
    Views
    1,626

    you are telling everyone they are wrong. Yet the...

    you are telling everyone they are wrong. Yet the people giving you advice have 6 packs (k
    I have a 4 pack, but I’ve had a lot of health crap this year)

    Why are you telling people who have...
  • hey I live 60 mins south of Reno, small world ...

    hey I live 60 mins south of Reno, small world

    well I never smoked and my dad still smokes with copd and so did my grandfather, but prostate cancer is also very prevalent. I’ve had ovarian cancer...
  • Dealing with parents getting older/ near the end of their lives

    How did you guys cope?

    My dads 78 and has copd. He has been struggling with an upper respiratory infection (not Covid) for a month. His dad died at 80 from pneumonia, every man on his side of the...
  • Replies
    18
    Views
    524

    this was the first time I tried it. My insta...

    this was the first time I tried it.
    My insta private so you’ll have to add me

    https://www.instagram.com/tv/CF8JnOiAmkPTpr65mohQbOKoSfX3x6RWxzTM6A0/?utm_medium=copy_link
  • Replies
    64
    Views
    1,626

    120 is pretty low. It could help But you also...

    120 is pretty low. It could help

    But you also need a better lifting routine
    ya cause the 6 hours of working out and 1200 calories a day is a great plan for building muscle lol
  • Thread: 200 calories

    by snailsrus
    Replies
    4
    Views
    330

    Psychosomatic/10

    Psychosomatic/10
  • Replies
    64
    Views
    1,626

    because, when I look at your frame, your lacking...

    because, when I look at your frame, your lacking over all muscle. You’re leaner on your shoulders but there are no delts.

    You can build muscle at your current weight without a bulk, but you need...
  • They get drugs….

    They get drugs….
  • Replies
    18
    Views
    524

    my deadlift is 225 atm and my squats 150 If...

    my deadlift is 225 atm and my squats 150

    If I’m doing 10 by 10 (100 reps total) I drop the weights way down to 110 for dead’s and 95 for squats. Which is right around body weight. Ends up taking...
  • Replies
    10
    Views
    464

    I got my first gym membership at 11. The bar was...

    I got my first gym membership at 11. The bar was to heavy to bench but I built up with machines and dumb bells

    Op: I would start with a good set of adjustable db. There is a lot you can do, then...
  • Replies
    18
    Views
    524

    When I really want to kill legs I’ll do 10 set of...

    When I really want to kill legs I’ll do 10 set of 10 reps of dead’s or squats

    Then finish with the rest of my leg day.

    Normally sore for a couple days after that
  • Replies
    64
    Views
    1,626

    you could weigh 30 lbs less and you still...

    you could weigh 30 lbs less and you still wouldn’t see abs. You won’t see muscle definition, if you don’t have any muscle to start with
  • Replies
    64
    Views
    1,626

    was gunna say this

    was gunna say this
  • Replies
    64
    Views
    1,626

    How tall are you? Do you have a better picture....

    How tall are you? Do you have a better picture. You look skinny with out muscle development

    I don’t know if cutting will help cause you might not have anything to cut down to
  • Replies
    26
    Views
    1,092

    Poll: have you tried Emergen-C packets? Also, whey...

    have you tried Emergen-C packets? Also, whey protein generally has crazy amounts of electrolytes. If potassium is an issue I’d go with whey, also it tends to have lots of phosphorus and magnesium
  • Replies
    26
    Views
    1,092

    Poll: I do drink the liquid from canned black olives……...

    I do drink the liquid from canned black olives……

    -.- idk it tastes good, have since I was a kid. One of my step sons drinks the jalapeño liquid out of the jar, has since I first met him when he...
  • Replies
    14
    Views
    893

    weird I thought they were in San Diego when I...

    weird I thought they were in San Diego when I lived there.

    It’s nothing to out of your way for. Unlike brents in Northridge which is the best deli ever, my dad swears by there Reubens.
  • Results 1 to 20 of 82
    Page 1 of 5 1 2 3 4