Search:

Type: Posts; User: TorreTornado

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    3,090
    Views
    337,987

    I agree! Back to the cardios!!!

    I agree! Back to the cardios!!!
  • Replies
    3,090
    Views
    337,987

    I've said to my husband a million times that now...

    I've said to my husband a million times that now that I have people saying I'm "gross" or "too much", I know I'm starting to look the way I want! Lol

    Big muscles *raises hand* yes please.
  • Replies
    7
    Views
    838

    Caloric deficit

    Caloric deficit
  • Replies
    11
    Views
    8,478

    Barring taking something hormonal or getting so...

    Barring taking something hormonal or getting so lean it stops, there's really nothing you can do.
  • Replies
    29
    Views
    9,098

    I was a 32 A at my figure show. Deflated, sad,...

    I was a 32 A at my figure show. Deflated, sad, post breastfeeding A's. I triple padded, 2 foams and a Gel. I had a full C. I placed 2nd in Figure A and Novice. Some girls had big implants and like...
  • Everything Rockangel said is on point. I'm 5'2'',...

    Everything Rockangel said is on point. I'm 5'2'', I'm in a bulk at around 2200 cals. I too struggle with carbs, I get where you're coming from with that. I usually eat organic white jasmine rice, red...
  • chest and tris tonight: Flat bench x 4, 95 x...

    chest and tris tonight:

    Flat bench x 4, 95 x 5, 85 x 8, 85 x 7, 85 x 5
    ss with incline push ups x 3

    incline bench x 3, 75 x 7, 75 x 6, 65 x 9

    Decline push ups till failure 1 x 20

    triceps...
  • So, Im a giant loser and havent updated it...

    So, Im a giant loser and havent updated it forever. I had a mini post show nervous breakdown. Stopped gyming for 3 weeks and basically swore I was done with it all. I reassessed and refocused. Have...
  • I loved PHUL, I miss it's simplicity (simple yet...

    I loved PHUL, I miss it's simplicity (simple yet VERY effective)...

    I added in Hip Thrusts. Gotta build dat BOOTY! LOL :D
  • Hams and glutes sldl 95 x 12,9,8,10 Squats...

    Hams and glutes

    sldl
    95 x 12,9,8,10

    Squats

    65x12
    75x12
    85x10
  • Last 4 workouts: 5-12 Shoulders Lateral...

    Last 4 workouts:

    5-12

    Shoulders
    Lateral raises:
    Set 1: 15 lbs x 6, 10 lbs x 8, 5 lbs x 5
    set 2: 15 x 7, 10 x 6, 5 x 6
    set 3: 15 × 4, 10 × 5, 5× 4
    set 4: 5 ×10
  • Hey, girl! Thanks!!! Are you still competing?...

    Hey, girl! Thanks!!! Are you still competing? Last time I went by your journal you were looking PHENOM. I have to stop in.



    Aw thank you, so much. I felt so at home on that stage, like I was...
  • Quads yesterday Front squats smith 12 x 10...

    Quads yesterday

    Front squats smith
    12 x 10 lbs
    12 x 15 lbs
    10 x 15 lbs
    11 x 15 lbs

    still new to front squats. Just getting a feel for form And the movement
  • Comparisons. Pic 1, day before show, pic 2, 1...

    Comparisons. Pic 1, day before show, pic 2, 1 week out, pic 3 2 weeks and a few days out post show.
  • Check in complete. Up 1 lb total from stage. I...

    Check in complete. Up 1 lb total from stage. I lost a lb from last week. Measurements are good. I was 118.6 on Sunday. Lol. Must have been from doing legs and my monthly. Makes me laugh. Weight is so...
  • Replies
    16
    Views
    9,434

    Oh and I started with phul, too. Hehe.

    Oh and I started with phul, too. Hehe.
  • Replies
    16
    Views
    9,434

    Oh and for me it's certain dairy, corn, rice,...

    Oh and for me it's certain dairy, corn, rice, gluten, sprouted wheat, eggs (sad day when that came to fruition), splenda, and white sugar.

    I have Fibromyalgia most likely a symptom of my MTHFR....
  • Replies
    16
    Views
    9,434

    Hey, I reversed my AI with AIP. It helped me...

    Hey, I reversed my AI with AIP. It helped me pinpoint my actual triggers and I did bulk on AIP. just wanted to come by and give you some encouragement. Have you read Sarah Ballantyne's book?

    I...
  • It was a great experience, I was just happy to be...

    It was a great experience, I was just happy to be there. 2 trophies was a nice bonus. I'm sensing the hair is a hit, hehe. i feel so much more bad ass with short hair.



    Thanks girl. it feels...
  • Sorry, I meant pics in general and u came thru....

    Sorry, I meant pics in general and u came thru. Progress pics are looking phenom... your lifts are pretty farking awesome. I would love to lift with you and stand in the shadow of your bad assery for...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4