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Hello All,

I haven't been on these forums in a while, but I remember how many people here seek to play their sport in college. As I have recently committed to play football in college next year, I...

I strained my hamstring last week while running a 40.

7 days later it hasn't improved much. There is a big bruise on my hamstring and I can't extend my knee. The first few days, there were...

I strained my hamstring last week while running a 40.

7 days later it hasn't improved much. There is a big bruise on my hamstring and I can't extend my knee. The first few days, there were...

went to the park today, touched rim relatively easily. Sort of surprising. Is it common for parks to have 9.5 rims?

https://www.youtube.com/watch?v=qgvS2JaZf-c

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how exclusive is d3 football? Are there guys on your team who aren't any good at all? Any guys who wouldnt have even started on a high school team? Does your team cut any players?

I just wanna...

Thanks for the help everyone. Bump for more advice

Thanks for the info. TBH i guess im just contacting D3 schools because I've seen so many kids put all of their eggs into the "Division one" basket and fail. I wanna make sure that I have a solid...

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This is actually good. It means you don't have great straight line speed but are agile as ****. Agility and footwork will get you further in football than speed. Work on your forty though, coached...

How selective is d3? Several coaches I've talked to tell me they don't cut anyone, and let everyone come out. Is this true for most programs? Anyone aware of schools that do cut players or have a...

How did you get recruited? is e-mailing coaches effective? would handwritten letters be more effective? what about phone calls.

I'm getting calls/letters from some coaches but not as many as I...

I just repped 225x12, would this add up to a 300lb bench?

Ignore sig, I stopped training for a whike

Anyone?

True, lots of oeople who tell me they can power clean 275+ do a full Olympic clean, adds like 20-30@lbs to a clean(possibly more) I'm not anywhere near flexible enough to get even close to a full...

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My legs are straight pretty much the whole time, no squat

I recently power cleaned 250lbs during a football workout.

I REALLY want to hit 300 before my senior year, besides power cleans, what should I be doing?

Will doing squats raise my PC? I only...