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Having kids definitely changes your life. I work outside the home and always have. I have always tried to stay fit but didn't join a gym until my kids were 4 & 2. Fortunately our gym has a place...

My husband and I have been getting up at 4:00 a.m. for the past 4 years and workout together. We train one body part a day and we push eachother as hard if not harder than a PT would. I am...