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Type: Posts; User: Risque813

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  • Sticky: I'm so glad I stumbled upon this! I am almost 8...

    I'm so glad I stumbled upon this! I am almost 8 months postpartum! It's been tricky and rough to get back at it, but I'm doing better than ever! I hope all you mamas are doing great.
  • I'm IN!!!

    I'm excited, this is the huge kick in the ass I need! GOOD LUCK everyone :)
  • Thread: Bmr?!

    by Risque813
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    2
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    830

    Bmr?!

    So, I have looked all over the web and even learned in PT school how to calculate BMR. While I know the only 100% accurate way to know is to get it tested, I just don't have the money right now. That...
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