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Nice work!

I miss Craze so much

Try looking for some triple layer steel plates - they are more expensive but a lot thinner

I second the row machine

The Cevadama USB Rechargeable from Amazon is good

I got a setup from NC Fitness Gear in Australia - it wasn't expensive but the quality is great.

Hey! I'm looking to improve my cardio training and a friend mentioned that weight vests can help.
Any thoughts on if it's worth it, or is it just a gimmick?

Your setup makes mine look like a baby haha I got mine from NC Fitness Gear in Australia, I love it.


[QUOTE=murphyreedus;1629655303]Nothing too exciting, but my Ultra Pro rack was like 3/4" ...

I'm 6'5", and built like a brick ****house.

110kg