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lamb_of_god · 01-12-2010 12:49 AM

Jan 5, 90.1 kg (198.2 lb)

Jan 11, 88.5 kg (194.7 lb) -1.6 kg (-3.5 lb)

lamb_of_god · 01-07-2010 06:31 PM

Weight 198 lbs
Bodyfat% approx 24.9%
Measurements

Waist 98.5 cm
Pictures - bodyspace
Goals (IMPORTANT)lose 18 lbs

lamb_of_god · 01-05-2010 02:07 AM

count me in, post stats tomorrow morning :)

lamb_of_god · 04-29-2009 04:19 AM

could you use rdl and sldl as constant alternatives to the regular deadlift?
im unable to do regular deadlifts due to limited range of my ankel

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