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  • Thread: 20M and 417lbs

    by Ronnokk
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    198
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    67,900

    Fantastic progress bro. As someone who cut down...

    Fantastic progress bro. As someone who cut down from about 375 I know how much of a grind it can be sticking to everything day after day. Keep it up man, it’s more than worth it in the end.
  • That bicep curl video where he had the tear was...

    That bicep curl video where he had the tear was brutal
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    1,646

    Chick on the show last night weighed 598lbs was...

    Chick on the show last night weighed 598lbs was supposed to lose 100lbs in 9 months. She only lost 10lbs then said Dr. Now was giving her a “death sentence” for refusing to approve her for surgery....
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    Currently at 240, feeling heavy af. Going to feel...

    Currently at 240, feeling heavy af. Going to feel tiny once I cut back down to 220
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    wizard

    wizard
  • Keep us posted on how it goes dude

    Keep us posted on how it goes dude
  • Listening to it now, it's been awhile. Thanks OP.

    Listening to it now, it's been awhile. Thanks OP.
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    14,750

    Spent two months in Thailand and Cambodia, can...

    Spent two months in Thailand and Cambodia, can confirm. Have fun OP, and watch out for ladyboys.
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    Quoted for phucking truth. And repped cuz ur...

    Quoted for phucking truth. And repped cuz ur right.

    As a guy who had tinder for well over a year, I met more than my fair share of women off of it. From tinder alone, I've had FWBs, hookups, and...
  • Where'd you live there man? Bangkok brah...

    Where'd you live there man?

    Bangkok brah checking in, spent about a month in Sukhumvit.
  • Logged in for the first time in months just to...

    Logged in for the first time in months just to rep you Catbrah. Read all 4 threads and laughed my ass off.

    Edit: Also I used to work out at Fitness 19. Can confirm there was only one squat rack at...
  • Kissless/relationship-less/virgin, no experience...

    Kissless/relationship-less/virgin, no experience with girls whatsoever
    Lost ~150lbs in about a year and a half
    Put on lots of LBM and actually look like I lift
    Banging 8's and 9's all the time...
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    1,895

    I always considered EC to just be a diet-aid, so...

    I always considered EC to just be a diet-aid, so I'm fairly sure it can't help a certain area like love handles. Just keep the diet consistent and the fat will fall off.
  • California State University Northridge Come at...

    California State University Northridge

    Come at me LAmisc brahs
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    603

    Lol, rapes for you OP

    Lol, rapes for you OP
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    PM'd!

    PM'd!
  • Signed up!

    Signed up!
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    73,169

    Signed up.

    Signed up.
  • 370lb-->215lb 2 year transformation (pic heavy) (srs)

    Sup brahs,

    Been busy with life lately so I haven't had a chance to update anything on the site for the last 4 months or so. Just figured I'd share some pics and backstory about my transformation...
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    7,492

    I'll definitely check it out, thanks man. I've...

    I'll definitely check it out, thanks man. I've been using cocoa butter and that seems to work pretty well too.
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