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Type: Posts; User: TolerantLactose

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    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173620211
  • Whether you arch your back or not is your...

    Whether you arch your back or not is your prerogative. Changing your back positioning mid-set is asking for trouble.
  • You do seem to be injured a lot. I don't avoid...

    You do seem to be injured a lot.

    I don't avoid machines but they're rarely the best option.
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    I take however long I need to do the work I have...

    I take however long I need to do the work I have planned. It's rarely less than an hour.

    Imo, the transient increase in cortisol matters as much as the transient increase in, eg. Growth hormone.
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    Strength is a skill. More frequency wouldn't hurt...

    Strength is a skill. More frequency wouldn't hurt it if you're only currently training legs once a week.
  • You may have to go through a company deals more...

    You may have to go through a company deals more with the research community like Fisher Scientific.

    https://www.sigmaaldrich.com/catalog/product/sigma/uc441?lang=en&region=CA
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    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=178039901
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    No, you just dismissed them.

    No, you just dismissed them.
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    I see no signs of you doing what's needed to lose...

    I see no signs of you doing what's needed to lose weight or gain muscle.

    https://forum.bodybuilding.com/showthread.php?t=178046901
  • If you can't do basic a body weight routine for...

    If you can't do basic a body weight routine for high reps, drop body weight or do the assisted exercise versions.
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    lol

    lol
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    I doubt you're eating enough. Where do you expect...

    I doubt you're eating enough. Where do you expect the muscle to come from?
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    What is your regular squat weight? Giving...

    What is your regular squat weight? Giving allowance for individual strengths and weaknesses, there shouldn't be a huge difference between that and your zercher weight.

    Honestly, I suspect you're...
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    You're addicted but you lose interest?

    You're addicted but you lose interest?
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    No calorie count No macro breakdown No program...

    No calorie count
    No macro breakdown
    No program details

    How is anyone to answer?
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    Clearly, you've done a lot of work. I'm stumped.

    Clearly, you've done a lot of work. I'm stumped.
  • The author of the linked opinion piece said just...

    The author of the linked opinion piece said just that but it seems the OP glossed over or simply missed that point.
  • Funny. ... I hope you're just trying to pull...

    Funny.

    ... I hope you're just trying to pull my leg.
  • Says someone who's never been in an enclosed...

    Says someone who's never been in an enclosed space with more than one PhDs. Science must be argued with or it's useless.
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    Goes well with the drama queen fits.

    Goes well with the drama queen fits.
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