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Finaly, i got the results video done! Sorry that it taked so long, you can watch the previous video on my channel to see what's has been taking all my time!

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Epidode 3

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Episode 2

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Thanks for the support! :)

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English subs starts at 1:50, i will post new video tomorrow of the supplements what i will be using for this 30 day trial.

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Please, use 4k setting in youtube for best quality! =)

My everyday fresh greens smoothie! Tested so many combination, this was the first time both taste and digestion was perfect!

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Leg workout from Venice Gold's, maybe the best gym in world!? Those Nautilus machines are so awesome!

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This is more travel than training video, but maybe its ok and if you guys like this i have full workout vids from gold's too in 4k.. =)

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Latest back workout with best tricks and tips, what i thought were the most helpful!

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Thanks man, really appreciate your feedback! :)

Here is my travel video from Canary Islands, Lanzarote. Its really a small island near African coast but it belongs to Spain. You can really see great things in short period of time, nature, volcanic...

I have deloaded now for a week, and i think i have to give myself 1 week more to completely heal my forearms etc. that have really taken some beating for training back and biceps for 3 weeks straight...

I have deloaded now for a week, tried to get back now but everything still feels heavy.. And some bodyparts like my forearms a wrecked from doing back & bi's heavy for 6 times per week 3 weeks in...

Here is the second workout of the program B1:

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Thanks!

Here is the second workout of the Best damn workout plan for naturals:

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If you decide to give this program a go.. Be extra careful with workout A1 and B1, because rest pauses in romanian deadlifts and front squats are BRUTAL!
And you really have to make sure your spine...

Testing new Christian Thibaudeau program aimed for natural lifters!

3 week with this program started just today, here is the first A1 workout.

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Some very different program aimed for naturals, for optimal progress for muscle mass.

Here's my A1 workout, this is third week heavy with this program, after this week, some excercise change /...

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