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  • Probably the best workout video ever. I think...

    Probably the best workout video ever. I think only Ronnie could dispute that.

    https://www.youtube.com/watch?v=D3vO_ogtpUI
  • Gunter Schlierkamp also one to consider. ...

    Gunter Schlierkamp also one to consider.

    https://i.imgur.com/pX29wla.jpg

    ... And then there's Ruhl.

    https://i.imgur.com/G61anS1.jpg
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    Damn Strong too. ...

    Damn Strong too.

    https://i.imgur.com/0k9KKMV.jpg
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    Maybe someone like Ramy has bigger legs than...

    Maybe someone like Ramy has bigger legs than Platz, but I don't think anyone beats his for completeness.

    https://i.imgur.com/KhjFuXV.jpg
  • Wraps should be tight enough to give support, but...

    Wraps should be tight enough to give support, but not so much that your hands start getting numb. Don't bother with gloves, they don't do anything support wise and look weird.
  • If you're wearing wrist wraps, it shouldn't be a...

    If you're wearing wrist wraps, it shouldn't be a concern. I've got skinny wrists and have benched over 400.
  • Upper back work. Something bench press world...

    Upper back work.
    Something bench press world record holder Julius Maddox has talked about is the fact that he does 2-3 pulling exercises for every pushing one. while it may not be necessary for the...
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    I like the Ed Coan approach of not maxing out in...

    I like the Ed Coan approach of not maxing out in the gym, instead saving your max attempts for competition. Too many people try to 'test' their strength or lift for ego and end up injured.
  • Thread: 1977 Mr. O

    by Screwtape
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    1,632

    The guys were ripped. And the crowd was insane!

    The guys were ripped.
    And the crowd was insane!
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    Still strong at 56, despite a bunch of injuries.

    Still strong at 56, despite a bunch of injuries.
  • Nick's Strength And Power youtube channel does an...

    Nick's Strength And Power youtube channel does an online contest for precisely this.
    https://www.youtube.com/watch?v=SvdxHdptJNA

    Edit: Not really a pro thing, though.
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    Yates 2019. He's into yoga and cycling...

    Yates 2019. He's into yoga and cycling apparently.

    https://i.imgur.com/cvjAfeZ.jpg
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    Google Image Search says he's 'Gentleman'.

    Google Image Search says he's 'Gentleman'.
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    Never even heard of Makarov. Here's the video....

    Never even heard of Makarov.
    Here's the video.
    https://youtu.be/ryOUzyVqfFI
  • I think the thread title is fitting, as there...

    I think the thread title is fitting, as there definitely seems to be a lack of hype about the Olympia, despite a new champ being crowned. I guess the lack of Rhoden, Heath, and Rami kind of deflated...
  • That granite look you don't see much of anymore....

    That granite look you don't see much of anymore.

    https://i.imgur.com/q16wbnE.jpg
  • Back to men's bodybuilding, the consensus seems...

    Back to men's bodybuilding, the consensus seems to be that Brandon is a deserving winner, but many people feel Hadi should have been runner up instead of William.
  • RESULTS! 1. Brandon Curry 2. William Bonac...

    RESULTS!


    1. Brandon Curry
    2. William Bonac
    3. Hadi Choopan
    4. Dexter Jackson
    5. Roelly Winklaar

    Hadi Choopan won the people’s champ title.
  • Another look at top six. Top 3 look like Brandon,...

    Another look at top six. Top 3 look like Brandon, Bonac, and Hadi. Dexter a little soft in the midsection. Roelly not quite at his best.

    https://youtu.be/newpKCKWp6A
  • First callout. ...

    First callout.

    https://www.youtube.com/watch?v=upQGm54ekew

    Brandon looks huge, Dexter is sharp. Hadi and Steve Kuclo are in there.
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