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Type: Posts; User: sschin

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  • Sticky: Hi! I have done L4, L5 slip disc operation 2012....

    Hi! I have done L4, L5 slip disc operation 2012. 2013 have started back my gym and actives at normal. Currently plan to do squat and deadlift. Are this 2 exercise good or bad for my lower back? Any...
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