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Type: Posts; User: TolerantLactose

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    Use canned salmon instead. Better fat profile.

    Use canned salmon instead. Better fat profile.
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    164

    There's nothing wrong with leg presses. The...

    There's nothing wrong with leg presses. The problem kicks in when it's used while "learning to squat" and somehow becomes the primary movement while squatting gets dropped or put on the back burner....
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    Get back under 30.

    Get back under 30.
  • I agree.

    I agree.
  • Of course.

    Of course.
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    Yes, yes, yes. Everyone has seen that and thinks...

    Yes, yes, yes. Everyone has seen that and thinks they are the only who has.
  • Without seeing the program, it looks like it's...

    Without seeing the program, it looks like it's alternating higher and lower stress exercises. Seems reasonable if that's the case.
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    Even for an advanced 6'2" lifter, I doubt 224lbs...

    Even for an advanced 6'2" lifter, I doubt 224lbs isn't at least a bit fluffy.
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    637

    There goes my motivation to try to help.

    There goes my motivation to try to help.
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    637

    Why wouldn't it?

    Why wouldn't it?
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    Stop blaming others. Virtually every reply you've...

    Stop blaming others. Virtually every reply you've receive on this forum is one form or another of "eat more". It was your choice to do nothing with the advice.
  • He's already made it clear that's the plan.

    He's already made it clear that's the plan.
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    I'm 50 and I'd be pretty miffed if that was all I...

    I'm 50 and I'd be pretty miffed if that was all I was doing.
  • I don't think very much based on your questions.

    I don't think very much based on your questions.
  • There's also the issue of tolerance (mostly to...

    There's also the issue of tolerance (mostly to the caffeine). If you're not used to the amount of a dose, you might want to put some time before between taking it and when you do cardio at first.
  • So it's >>3

    So it's >>3<< strawberries? That's the missing piece of the puzzle. Now I don't need bb.com any more. So long, suckers.
  • Motivation is largely based in emotion. Emotion...

    Motivation is largely based in emotion. Emotion waxes and wane. How long can a person stay excited? This takes years before you can even fathom reaching your goals. Can you stay excited that long?
    ...
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    Going back to the measles example, if there's an...

    Going back to the measles example, if there's an outbreak at a health care facility, workers there may be sent home unless they have had measles or the vaccine in the past. A serology test will show...
  • I disagree with your sig. If motivation was...

    I disagree with your sig. If motivation was everything, gyms wouldn't be empty of new year's resolutioners by mid-January.
  • Since "limber" isn't really quantifiable, sure,...

    Since "limber" isn't really quantifiable, sure, why not?
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