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My problem with it is that it is digested so quickly that it goes straight through me, I was using it with my post workout creatine, but then I get the runs after. so I prefer solid carbs like pasta...

Animal Cuts helps you lose water, cell mass helps you retain water for storage of creatine in your muscles, so using them both, they will work agains each other, you won't get any size nor will you...

Having tried the NT version of NO Xplode, I wouldn't say it's one of the best ones, but at least it's not harsh on the stomach, they added Beta Alanine and PeakATP, the new formular is more of an all...

Half a stick for me equals 3 scoops of the old stuff... problem is that it still makes me all jittery from the caffeine and I crash bad after about an hour. I have to say the pumps are a lot better...

Read in Ironman mag that it is a myth product, no one can pinpoint the exact benefits of it, waste of money.

From my experience, I need to use 3 scoops of NO Xplode and Superpump to get the effects I want and the drawback is that I am also taking in a very high dose of caffeine which is not healthy at all,...

The main thing is to spread out your protein consumption over your day, I am 195 pounds, so I try to eat 30gs over six meals to maintain muscle mass.

have your biggest meal at night, so you end your day with a surplus of calories going into bed, thats the easiest way to put on weight for me.

Creatine is good only if you haven't been taking it...

recently tried Dymatize high protein gainer, 10 pounds for about the same price as Truemass' 5.75... if taste is a concern, I like trumass, but if it's just about the calories, give Dymatize one a...

Dymatize Xtreme Xpand for pre workout... 5g creatine and 2.5g of beta alanine plus your usual NO ingredients...

Post I would recommend Xtend from Scivation, 11 grams of BCAA per serve, with this...

NO Xplode and superpump has very little creatine in them, lots of caffeine.

micronized is still in crystal form, monohydrate is in powder form, so it mixes better in water. when it comes to straight creatine, quality between brands do not vary much, so cheap in bulk is...

5g creatine a day for maintenance is good, as for dextrose, it helps with spiking your insullin so that the creatine can be absorbed quicker, you can get those cheap at the supermarket.

to...

since you already have it, you can take the glutamine at bedtime, since both purple wraath and cellmass is a post workout, may be drink your cellmass first thing in the morning, purple wraath post...

Add 3 grams of creatine to your superpump or noxplode drink for pre... then take out the creatine drink post workout since you are already taking cellmass.

also, you don't have to use 20 ounces of...

There is probably a gram of creatine in there, not enough for a daily maintenance dose, may be buy some bulk CEE if they don't cause stomach problems for you and add in 4 more grams.

Try Xtreme...

Animal Pump, take out the red stim pill from the pack, gives you a little lift, not as much as say NO Xplode.

Looks like you are already doing a lot of cardio, you may already know this, but moderate cardio helps burn fat faster than intense sessions, I have added 30 minutes on the bike after each workout,...

I like it preworkout, cos of the tingling you get, goes well with my NO drink to know the stuff is kicking in. I split mine between pre and during traing tho... my understanding is that it stores in...

Animal Pump is a good one, I find the pill form gives me longer lasting pumps... other one is Xtreme Xpand, it is similar to Shotgun, but has more creatine and Beta alanine per serving, so you might...