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my brother who is 17 (which i know is wrong for his age ) took it and got good gains. he noticed strength and mass, perfect for any bodybuilder.

i like no xplode, i felt it working the first day

that is way too hard to keep if ur still in school.

lunch bags to school, pre packing protein powder in baggies, and shaker cups, lots of water stacked in your locker, little sandwhiches too, ...

i forget wut machine u can use

u can do it with dumbells, seated calf raises, and when u jog, u can force urself upwards with your calfs... the reason why i ould recomend the one i posted up,( ...

my hommie on house arrest barely ever got to go out, so he did push ups every other day, (nice easy sets)

abs during commericals, lots of them, every day

get a chair, and hop up and down on...

u can walk aorund looking like and idiot and grad air until it burns llike crazy (seriously) or curls w/a bar with ur knuckles up, or get the becnh bar and do curls with your forarms, should get...

some where on bb.com it said exactly, but i might have confused it a lil buit, but mine works

heres mine: 2 times a week 6 sets of 10
later sometime that week 2 sets of 50
...

dang, i dont know any one personally that can run that fast, you must be a lil skinny **** that done track all his life, and .. "runs 4 fun" .. btw thers no point in track
thats faster than...

hey ive gone to a college football camp, and train 6 and a half hours a day. the first day of the camp was ok, but the next morning i was sore all over (first day of pads, and so much hours)

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i love bison meat, itsn soo good, and im pretty sure its good n protein, but in fat wise, i odnt know cuz the last time i had it it was sort of fatty like skillet of a cow

wow any one see the set on that guy at that web site for gyno. go to the gallery at that gyno site , and at the very bottem there is a guy that have better looking tits than my ex.....whoa!

well if u wanna complain with the rest of the people go along and do so. just get a refund if u can. but on the bottle it says for maximum results drink at least 8 glasses of water per day. and u...

AmaXENA, ya i also wanna say stay away from GNC. The dont know shyt. most of the employees are ghetto @$$ highschool students tht will say anything to hlp the store out. ANd it is way over priced. I...

the stroke could have came from the lack of water, ur body uses a lot of water natually+ ur taking supplements. come on ur gonna hurt urself. at least drink a gallon a day.
as for no2, its great,...

WELL THE BEST THING ABOUT WEIGHT TRAINING IN MY SCHOOL IS THE FACT MY TEACHER WAS A PRO BODY BUILDER. JUST IN TWO WEEKS NOW THAT I LISTEN TO HIM I FEEL STRONGER. I ALSO DONT WORK OUT A MUSVCLE MORE...

AT MY SCHOOL WE HAVE A LOT OF POSERS. AT LEAST THE TRY THOUGH. ITS GONA TAKE A WHILE TILL THESE POSERS ACTUALLY GET SERIOUS ABOUT BODY BUILDING.
WE DONT HAVE ANY HEALTHY FOOD AT MY SCHOOL...

ok the message above is really sick, Well anyways i have huge pecs, and they call me tities on the football team. I also look hella funny cause on the shoulder pads they hella stick out with my...

naw i saw some huy on here named shane and that foo is ripped, and he worked out earlier. I am also going to work out in the morning when i reach varsity. \even ho the best time to work out is...

ya use some creams, i have hella on them on my ass, but its cuz i was a chunky monkey. I wanna use those creams on my ass....

i was in PE and my teacher is a total jack ass. He coaches our rival school in varsity and kills his own varsity school that he works at... anyways he was gone for two weeks so we hella messed...