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Type: Posts; User: Phynamite

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    Thanks for your help guys. I tried finding the...

    Thanks for your help guys. I tried finding the thread again but I couldn't track it down.
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    The Beginner 5x5 Routine

    I have started this routine. It seems to be working but I have one issue. It tells me I can't work out two days in a row. It's full body cycle A and Cycle B done on Mon, Wed, Fri, but can I throw...
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    No Offense bro, but it sounds like you have it...

    No Offense bro, but it sounds like you have it figured out already and are wasting your time posting for the reason that you are not looking for anyone's opinion which is what you originally asked...
  • Its hard to over look a lot of serious moments in...

    Its hard to over look a lot of serious moments in life. I have had the female problem while at the gym but at the same time I used that to rid my anger or my discourage. I can make myself better and...
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    I recently just used MP Amino1 and it was meh at...

    I recently just used MP Amino1 and it was meh at best on taste and overall result. Xtend was still the best I have used for myself personally.
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    I like this, I would have to say Animal Pak,...

    I like this, I would have to say Animal Pak, Combat Banana Cream, and Xtend Pink Lemonade.
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    Glucosamine and Chondrotin is not a placebo, they...

    Glucosamine and Chondrotin is not a placebo, they are meant to strengthen and rebuild the joint, not mask the pain, it in no way will take the pain away until you continue to use the product. There...
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    If Hydrobuilder is working for you, then keep...

    If Hydrobuilder is working for you, then keep taking it. Don't stop something you are seeing gains from. There is no reason to switch it up unless the product wasn't working for you.

    I have never...
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    Fish Oil and Orange Triad for a multi which...

    Fish Oil and Orange Triad for a multi which includes Glucosamine and Chondrotin plus MSM. That would be my best recommendation.
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    My cutting diet/critique me please

    Current Weight: 200
    BF%: 18.2 typically cut to 15 and then bulk/get lazy from the minor results I see.

    Calorie Intake: 1900-2100 Calories
    Fat: 30-45 g/ fat
    Carb: 130-150 g's
    Protein: 180-200...
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    I see your point. When I was unexperienced in...

    I see your point. When I was unexperienced in this field I blew my money on everything from Testosterone Boosters to CLA/BCAA/FishOil/ HydroWhey/GoldWhey that ended up not seeing results and just...
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    Am I wasting my money?

    So I am using a lot of different supplements, I have mixed and matched for a while, so I have random stuff laying around that I no longer use, however on a list of what I do use I am wondering if I...
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    Combat Powder vs Casein Protein

    Hello BBF'ers,

    I am trying to cut costs right now on some of my supplements right now, I usually take a Pre Work out, a multi, fish oil, and combat. I also have casein that is about to run out and...
  • In! Currently at 206.3, looking to get down to...

    In! Currently at 206.3, looking to get down to 180 area before I start bulking for the winter. Also sitting at about 19% body fat, looking to get down to 12-13% before I bulk.
  • Can I still join this shindig? I am very...

    Can I still join this shindig? I am very interested in this motivation group as I need it direly right now.
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    Got New Job Need Suggestions

    Hey All,

    So got a new job, working 5am to 130pm Monday through Friday. I am at the end of my cut now about 3 weeks left, and I used to lift before work which was typically around 11am, that now...
  • All around Muscle Building and Cutting Issue

    Alright so I am trying to attain a certain body type. I am pretty athletically built, but I have let myself go big time. Its gross. I have started cutting recently and I have gotten good results,...
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    Fat Loss Supplement Health

    I am cutting weight and fat. I am down to just under 20% finally, starte at 26%. I am noticing my weight is starting to drop quite easy as long as I maintain my work out schedule. Just wondering what...
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    No I am fairly aware with those things, The only...

    No I am fairly aware with those things, The only one that I hit as an absolute is my Post Workout Meal. This is more of a throughout the day when I am not home and I get hungry and want something to...
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    Meal Replacement Help

    Hey everyone,

    I have a few questions on meal replacements. Something High in protein but low in carbs, and something that will give me a fuller feeling. I looked at BSN Lean Dessert Protein,...
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