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why would you do such a thing?

phuuuuuuuuuuuuck yes!! its about time , he deserved it. CONGRATS Antoine!

lol, take him to the gym with you and make him your spotter on bench and post pics plz

[QUOTE=lUnknown;932360843]In order
1. MAKEOUT: 13
2. BJ: 13
2. HJ: 13
3. SEX: 13

1. Makeout: 14
2.BJ:14
3:HJ:14
4. SEX:19

impressed by stats!

happy birthday bro! If i lived by you, i would have rented you a hooker







(srs)

idk if im lucid dreaming but i sometimes get into sleep paralysis mode where i see demons but not afraid cuz i know im just dreaming.

keep doing it everyday, but 2lbs of protein per bw seems sort of excessive, i would rather save those extra calories for some carbs.

you did the right choice, i would have done same thing, and your right who the phuck says your going out drinking and smoking when your moms pretty much dying!!?? sounds like she trying to make you...

exactly, eriktheelectric summed it up

this

do you count calories/macros??

-have a good career to take care of my future wife and kids
- buy my mother whatever she wants since she took care of me alone with no dad
-compete in natty competitions
-become a cpt and or have...

invented swag good cuts BUT next protege will take the lead.
sadly i lose next to next protege :((

hope on a program, starting strength or even jim wendler 5/3/1 that has a bodybuilding template

i do been doing it for the past 6 months, ez!

well you have to add resistance in order to get stronger, when doing pushups put a dumbell on your back , when doing dips, do the same thing dumbell in between your legs. use dumbells to bench...

you will lose some strength due to your deficit and low carbing, but you can keep most of it if you know how to train, i say hop on a strength program like 5/3/1, i kept all my strength in the...

i know that feel when i was younger, tho i wasnt muslim, religion was jehovas witness, i got out, problem solved:)

congrats!! I cant imagine the excitement you felt when you received your pro card! Good luck with all your future competitions! you have got yourself a new fan over here :)