My gf wasn't too sold on the gym idea either, but after going with me a few times and seeing the other women there.. she didn't want me to catch interest in them because she knows I love working out...
Yeah like most members have said, this isn't for you.. I just got my order in the mail and I'm excited to use it again.. it gets me hyped at the gym but I'm not looking forward to the weird dreams I...
Go with Assault like some have suggested. I'm using that now and love it. Jack3d is wicked too, but I think as a first time user, it may be a bit much..
Between those two, I've only taken ON Fish Oil and like someone else has said, no fish burps... I'm also taking New Chapter Wholemega Fish Oil and they give you those fish burps. Always have to make...
The belt does help but my fear is that if I train heavy sets with the belt, what if I go for that same set without a belt.. I fear I could lead to injury because my posture isn't as good..
Yeah, relating your success from leg press doesn't go hand in hand with squats.. Personally, I do not like leg press because if feels weird in my back when I do heavier weights..
Yes, they do but you should include lat pulldowns as well.. rows target moreso the center up your upper back and wide grip pulldowns get the sides of your lats..
