Agreed! Thanks for the pics and impressions. I prefer a more aggressive knurl so that note is especially welcome to me. Eventually I'm going to add the rackable stainless bar to my collection.
Most likely this. I haven't gotten anything shipped UPS Freight but I had to call both R&L and FedEx to set up delivery appointments. They would have probably gotten around to calling me eventually...
To be fair, one time I was curious and tried to calculate how much it costs to ship a barbell from their location, and fully insured UPS Ground was in the ballpark of what Elite charges. However, I'd...
I don't have evidence but anecdotally, I haven't been sick for over a year with anything, much less Covid. I used to get sick with colds at least a couple times a year. I haven't been fully locked...
You could try bent over, decline, or lying tricep extensions, but if your core is weaker than your triceps, then that's where you should focus and make heavy compound lifts your priority.
