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  • +1. I went 6-7 days per week for years and my...

    +1.

    I went 6-7 days per week for years and my rest days were always active rest days (walking, hiking). At other times in my life, work got really crazy and I was working 16-18 hour shifts, so 4...
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    If you're not weighing/measuring your food and...

    If you're not weighing/measuring your food and tracking your calories, you're just guessing.
  • They ditched the Reps Direct football bar also. ...

    They ditched the Reps Direct football bar also. Maybe they're slimming down their offerings or perhaps manufacturing has stalled.
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    $500 for a new power rack in the current market...

    $500 for a new power rack in the current market is a tight budget. Titan? ForceUSA?
  • Next to the Bowflex?

    Next to the Bowflex?
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    Ah, that's a different style and those were made...

    Ah, that's a different style and those were made by York afaik. I've never gotten any more for those than any other generic plate.
  • I would move it. I think it screws up the entire...

    I would move it. I think it screws up the entire flow of the space where it is.
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    Generally speaking, no. There are exceptions...

    Generally speaking, no. There are exceptions with certain types of machines, such as plate loaded leg presses. In that case, the starting weight with the empty sled is often printed somewhere on...
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    The Hercules will fetch a couple bucks per lb on...

    The Hercules will fetch a couple bucks per lb on eBay. If you have some exactly like this, the guy that bought these from me would probably be interested. I researched these a bit and most...
  • I didn't mean to give the impression that Uship...

    I didn't mean to give the impression that Uship is bad, but rather that you just need to be cautious. Uship is just a marketplace where you can post a job and independent transporters will have an...
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    Sticky: Concord, NC. Concept2 Model D w/ unknown monitor....

    Concord, NC. Concept2 Model D w/ unknown monitor. $600. Good price within current market, especially if it has a PM5.

    https://www.facebook.com/marketplace/item/126496355970841/
  • You can find some really cheap transporters on...

    You can find some really cheap transporters on Uship, but it’s a crapshoot. A guy I sold a piece to a couple months ago had it transported from PA to FL for $300 by some guys on Uship. They showed up...
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    Add a weight pin adapter to the stack. Joe D...

    Add a weight pin adapter to the stack. Joe D (Impact Strength) makes one. There is another called Gym Pin.
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    They’re typically referred to as adder weights or...

    They’re typically referred to as adder weights or addon weights. You can find them at Amazon, eBay and a number of gym equipment shops.
  • You would think so, but the spacing varies quite...

    You would think so, but the spacing varies quite a bit between brands and even product lines within the same brand. However, you can find generic adder weights that fit over just 1 of the guide rods...
  • I have a pair of them from Joe D. He is a member...

    I have a pair of them from Joe D. He is a member here, but I can’t recall his username. Email him: djbdagostino at AOL If you’re loading up a lot of weight I would consider a pair as all that...
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    Sticky: They popped up here pretty rarely in the past,...

    They popped up here pretty rarely in the past, but in the last 4 weeks there have been 3 of this exact model ($1k, $700 and $550).
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    Sticky: Long valley, NJ. Cybex plate loaded kneeling leg...

    Long valley, NJ. Cybex plate loaded kneeling leg curl, $550. One of the lower priced I've seen in this area. Note the seller has a poor rating though.
    ...
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    That's exactly what I was thinking.

    That's exactly what I was thinking.
  • Ironmaster. I don't believe they sell direct in...

    Ironmaster. I don't believe they sell direct in Canada, but there are retailers in Canada that carry their products.

    https://www.ironmaster.com/categories/weightlifting-benches/
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