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Type: Posts; User: Allenflow1

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  • 07-31-2013 07:20 AM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    Sticky: Looking great! Nice work!

    Looking great! Nice work!
  • 07-02-2013 05:09 PM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    Sticky: Great job guys!

    Great job guys!
  • 06-21-2013 11:07 AM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    Sticky: My Progress

    Lost 17lbs in about a month just eating at a deficit and working out a few times. I'm saying goodbye to the 300 club for good.

    I'd post progress picks but I don't see a difference yet.
  • 06-20-2013 07:57 AM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    7,512
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    5,044,663

    Sticky: Great job!

    Great job!
  • 06-18-2013 05:14 PM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
    Replies
    7,512
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    5,044,663

    Sticky: Great progress!

    Great progress!
  • 06-13-2013 07:49 AM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    Sticky: Awesome Motivation

    Thanks to each of you for inspiring me!
  • 06-07-2013 08:49 PM

    Thread: **Transformations from FAT to FIT** Part 2

    by Allenflow1
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    5,044,663

    Sticky: Impressive progress and dedication! I think it's...

    Impressive progress and dedication! I think it's starting to rub off a little.
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