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Type: Posts; User: TolerantLactose

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  • Replies
    7
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    271

    You know, you could have even lower effort and...

    You know, you could have even lower effort and not posted.
  • Replies
    3
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    260

    Higher intense training?

    Higher intense training?
  • Bench and curls. If you enjoy it, carry on.

    Bench and curls. If you enjoy it, carry on.
  • https://www.thedailymash.co.uk/news/health/it-wasn...

    https://www.thedailymash.co.uk/news/health/it-wasnt-worth-it-says-103-year-old-vegetarian-20151027103301
  • I don't see what you're seeing if you think you...

    I don't see what you're seeing if you think you have gyno.

    Good job on the weight loss.
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    44
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    1,366

    If OP is working, I think he would have trotted...

    If OP is working, I think he would have trotted that out as an excuse already.
  • Replies
    7
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    498

    Either your explanation is odd or this is really...

    Either your explanation is odd or this is really bad. Taking what you wrote:
    Arms
    Arms
    Shoulder/chest
    Shoulder/chest
    Rest
    Legs
    Legs
    Rest
    Back
  • Replies
    44
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    1,366

    So now it's not a matter of time but of stress....

    So now it's not a matter of time but of stress. The excuses have started and you haven't stepped foot in a gym yet.
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    7
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    570

    If you're eating at a deficit, you'll lose weight.

    If you're eating at a deficit, you'll lose weight.
  • Replies
    59
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    1,903

    UT5TfixIg-o

    UT5TfixIg-o
  • I keep food until there's there's obvious changes...

    I keep food until there's there's obvious changes to texture or smell.
  • Poll: Does a "kiss the chef" apron count? If not, no.

    Does a "kiss the chef" apron count? If not, no.
  • Replies
    44
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    1,366

    Calling Heisman. Maybe this answers your...

    Calling Heisman.



    Maybe this answers your question about studying before or after. Do you need help with any more questions with obvious answers? I'm good with that.
  • Replies
    6
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    647

    Glad you're back, whoever you are.

    Glad you're back, whoever you are.
  • Taking your numbers at face value, decreasing 1%...

    Taking your numbers at face value, decreasing 1% bf with a 12 lb weight loss isn't a good deal. 1% at your weight is 1.2 to 1.4 lbs, meaning you lost 10+ lbs of lean tissue, water, etc.
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    5
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    770

    It's a tad excessive.

    It's a tad excessive.
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    17
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    1,449

    OP is actually cutting.

    OP is actually cutting.
  • Can't see deadlifting negatively affecting bone...

    Can't see deadlifting negatively affecting bone growth, even done with horrible form.
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    9
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    787

    Maybe OP's changed his mind but he has said he...

    Maybe OP's changed his mind but he has said he didn't want to lose weight.
  • 2 - the elbows Not sure if that's good

    2 - the elbows

    Not sure if that's good
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