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Type: Posts; User: HomeGymChains

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  • Nice! “You must spread some Reputation around...

    Nice!

    “You must spread some Reputation around before giving it to Drew23 again“
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    Aha. Makes sense. Thank you, Mods!

    Aha. Makes sense.

    Thank you, Mods!
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    Who knows what they are referring to. Ignore...

    Who knows what they are referring to.
    Ignore the trolls.
    Your posts are always great.
  • Be patient. It takes time to reprogram.

    Be patient. It takes time to reprogram.
  • Start viewing only photos that feature naturals....

    Start viewing only photos that feature naturals. Even better are videos - naturals are much more entrancing than fakes.

    Best wishes for the quest! :)
  • Can’t wait to see how this turns out. Best...

    Can’t wait to see how this turns out.
    Best wishes, man!
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    Extremely impressive!

    Extremely impressive!
  • Here to applaud the long-timers! (2018 Just...

    Here to applaud the long-timers!

    (2018 Just a very old newbie.)
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    Impressive deadlifts!

    Impressive deadlifts!
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    Time for the monthly update. It’s been another...

    Time for the monthly update. It’s been another good month for volume, 0.4M.

    I installed the new pulley for my cable system and reupholstered my weight bench. After 45 years, I think it needed it....
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    1) I can’t say anything about at what age gains...

    1) I can’t say anything about at what age gains slow down, since I didn’t start lifting seriously until age 59. When I did knock around with lifting in my 20s and 30s I only needed one day off to...
  • Bench and cardio. Keep getting stronger. Keep...

    Bench and cardio.

    Keep getting stronger. Keep pushing up PRs on squats and deadlift. Start losing body fat.

    Just starting cutting.
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    Feels, man. I’ve been living alone since...

    Feels, man. I’ve been living alone since February for the first time in more than thirty years. Took a lot of adjustment.

    My current coping strategies... Lifting every day (four-day split)....
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    I finally looked up what is a “sledgehammer...

    I finally looked up what is a “sledgehammer deadlift” and watched a few videos. Tried it on my measly six-pound sledge. I’m impressed.

    You’ve inspired me! This spring I am spending at least two...
  • I am extremely impressed by your kindness towards...

    I am extremely impressed by your kindness towards them. Good job, man!

    (Reps on spread.)
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    Very impressive weights!

    Very impressive weights!
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    Sticky: Been awhile, so I thought I should update things...

    Been awhile, so I thought I should update things here. (Mostly as a cautionary tale. Don’t be like me! Start out right rather than kluge year after year. But hey, I am what I am.)

    I decided my...
  • Happy Birthday!!!

    Happy Birthday!!!
  • 295 is a very nice number! Congrats!

    295 is a very nice number! Congrats!
  • Agreed! Back in the day when I could hang out in...

    Agreed! Back in the day when I could hang out in hotel gyms, on two separate trips I ran the rack with drop sets of bench press. I was surprised to find that it was possible to be completely killed...
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