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  • Quizlet.com and search the Personal Trainers...

    Quizlet.com and search the Personal Trainers forum here

    http://forum.bodybuilding.com/showthread.php?p=696574041#post696574041
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    YouTube?

    YouTube?
  • They do have fitness classes for Weight Gain-...

    They do have fitness classes for Weight Gain- it's called Powerlifting. Gyms like Westside, Joey D's in Wyckoff, and Zach Even Esh's place in Edison, NJ.

    Go to your local Warehouse Gym where the...
  • This can be a great thing for a trainer in one of...

    This can be a great thing for a trainer in one of those states. If you are licensed by the state and backed by a Board of Trainers this IS one step closer to getting Health Insurance to cover our...
  • If you have a good client base they will follow...

    If you have a good client base they will follow and pay for your knowledge not their surroundings. Look into loopnet or showcase for warehouses and find one that will divide. Inquire.
  • Stop right there looking for a place. DO NOT do...

    Stop right there looking for a place. DO NOT do that... YET!

    I train about 4 athletes (14-17 male), 2 one on one female clients, a one on one male client, and about 8 women in a group at my...
  • Xzy did starting strength at 17 as a complete...

    Xzy did starting strength at 17 as a complete noob and made great progress. Although he completely ignored smaller muscles, mobility and flexibility. Two years later he had major muscle imbalances...
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    Great Tag match..

    Great Tag match..
  • Holy chit holy chit holy chit

    Holy chit holy chit holy chit
  • Strong crowd not caring about The Rock and now...

    Strong crowd not caring about The Rock and now Lesnar... LoL
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    What a beast

    What a beast
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    Epic gif potential there with Cena bugging in the...

    Epic gif potential there with Cena bugging in the corner 0_0
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    This fake ass rap dork sucks.. Also anyone...

    This fake ass rap dork sucks..

    Also anyone notice all the thighs on stage?? No skinny kunts... ;)
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    Cena is the man. Dude works his ass off and he's...

    Cena is the man. Dude works his ass off and he's huge. He has my respect. Even if most thinks he sucks in the ring and is played out.. He hustles
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    Is this real life? Skinny fuk with tats gtfo.....

    Is this real life? Skinny fuk with tats gtfo.. The girl can sing real good she can stay..
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    Feeling for Edge man.. Sad

    Feeling for Edge man.. Sad
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    Such nostalgia brahs!!!

    Such nostalgia brahs!!!
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    Awesome!!!!!!!!

    Awesome!!!!!!!!
  • The original BBB has Main lift 5/3/1 and then...

    The original BBB has Main lift 5/3/1 and then main lift 5x10. He came out with a 3 month BBB Challenge and swapped the accessory lifts- i.e. Squat 5/3/1 Deads 5x10...
  • The 3 day that works best is Bench Monday, Squat...

    The 3 day that works best is Bench Monday, Squat Wednesday, and Dead/Press on Friday. No need to wrap one main lift into the 2nd week but it wont kill you if you do so..



    When the weights get...
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