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Type: Posts; User: haydromeda

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  • Thanks for the quick reply! Is there any specific...

    Thanks for the quick reply! Is there any specific exercises I could do to target the areas closest to this gap (I think the medial head of the Tricep and the short head of the bicep) or should I...
  • Weird hollow area near elbow (new to weightlifting)

    Howdy all!

    I have very recently started to take up weightlifting in order to try and build up my skinny frame. However on my right arm (my strong arm) I have this hollow like area (pictured) that...
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