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    OP is probably talking to this guy ...

    OP is probably talking to this guy

    http://imagecdn.bodybuilding.com/img/user_images/growable/2011/10/15/34374512/profilepic/1yyhWEXdkd7P3K0XU4AEwlVeFbcUA1017.jpeg
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    and in 1992 and 1996

    and in 1992 and 1996
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    is it just me or does levrones training partner...

    is it just me or does levrones training partner remind anyone of jason genova?
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    bring a football to the beach find said girl ...

    bring a football to the beach

    find said girl

    get a raging hard boner somehow (no homo)

    have ur friend or someone throw the football to u while u are running to said girl with a raging...
  • I wish Ronnie Coleman lived in Vancouver. imagine...

    I wish Ronnie Coleman lived in Vancouver. imagine if he was working the streets last night as a police officer in bc. He probably would of scared the whole city away if he was yelling "LIGHTWEIGHT! I...
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    OP you have a body of a 12 year old girl, please...

    OP you have a body of a 12 year old girl, please be joking
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    currently cutting, so Weight: 184 Height:...

    currently cutting, so

    Weight: 184
    Height: 6''0
    Bf: 16%
    Calories Per day: 2000
    Protein per day: 220
    Workouts Per Week: 5 days
    Length of workout: hour and half
    Length of cardio: 20min 3 days,...
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    Oatmeal to go bars

    What are your opinions on these? im currently out of protein bars and I have a few boxes lying around.


    200 Calories
    7g Fat
    32 Carb
    3g Protein
    8g Sugar
  • palumbo diet or my healthy diet, whats better? reps

    diet #1

    Palumbo diet (modified):

    breakfast: 5 whole eggs
    lunch: 8oz chicken , 20 walnuts
    snack: 1 scoop 0 carb protein, 2 tbsp almond butter
    snack: 1 scoop 0 carb protein, 1 tbsp olive oil...
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    only half? eat the rest of that shit now ...

    only half? eat the rest of that **** now


    looks yummy

    damn cut :(
  • Anyone that reccomends Muscle Tech products in...

    Anyone that reccomends Muscle Tech products in the supp section is clearly Jay Cutler.
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    Eggs Chicken Whey Ground Beef Wheat bread...

    Eggs
    Chicken
    Whey
    Ground Beef
    Wheat bread
    Peanut Buttah
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    I tryed a cycle of Animal Cuts and it worked...

    I tryed a cycle of Animal Cuts and it worked pretty well, the one thing i noticed was that i was sweating a lot more. like i would be sweating by just walking up a set of stairs
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    Eat more dude.. if anything you'll gain weight...

    Eat more dude.. if anything you'll gain weight with that diet
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    yeah.. whenever i try to make these it just turns...

    yeah.. whenever i try to make these it just turns out like a protein bar.. not a brownie haha
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    your goal right now should be to go into a fast...

    your goal right now should be to go into a fast food restraunt and just eat everything on the menu.
  • if you want that, youll need to have way more fat...

    if you want that, youll need to have way more fat and less carbs..


    60% fat, 35% protein, 5% carbs
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    stack it with some green magnitude and xtend...

    stack it with some green magnitude and xtend (google it)
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    Sizeon is a great product, but for cutting I find...

    Sizeon is a great product, but for cutting I find what works best is to use Xtend or Purple Wraath because they have no calories in it.
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    nice progress. whats your diet like?

    nice progress. whats your diet like?
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