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**** it's been a while , well if any of u cats need to reach me for advice yadayada yadayada swing by United muscle.com

damn my **** is still alive ....

what up kids...

South asia IFBB here i come ....

bout 4-5 years boss.

i am not natural ... far far from it :).

wow bro its been like 5 years :). am doin well - competing and eating more than i should. life been good! hope u r doin great.

hi bro - yes its been a long time. good seeing u too. hope u hv been well!

hey paul long time bro. good to see you and controlled labs growing together! my regards to the big tank as well!

Not sure if anyone on here remembers me anymore. I used to post quite a bit in this forum when i did'nt do any real lifting ;).

Well something to look back when i am fat and old. Better body...

Proof enough? :)

i put on 66 quality lbs in 1 year ... fak practically helped me every single day. i wouldnt be where i am today if not for fakhri.

my buddy is the BEST in the biz....

you should see how fakhri brings all his guys on stage - one thing everyone shares, top notch conditioning, no silly excuses like holding water - looking soft all that BS that a few other coaches...

believe what you have to believe ... the tests are done - look up the NYPD testing codes or feel free to ask a member of the NYPD if you like.

i never used the word natural - i used the word DRUG...

lol he just won 202 boss ....

i weighed him on the hour every hour :) .... trust me the guy is drug tested as well!

It gives me great pleasure in welcoming my close personal friend and undoubtedly the most aesthetic physiques of today - VAUGHN ETTIENNE who has won TWO IFBB PRO SHOWS IN THREE WEEKS! to team BBS.
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yeah? what does ...

thank you - much respect.

Just a shout out to my close buddy IFBB pro Vaughn Ettienne. He took the Dexter Jackson classic 202 and took IFBB Muscle heat 202 last night! We (Team elite Prep) will be at the Olympia giving it a...

lol thank you bro!

yes big is out - lean is in....gotta be ripped and ready.

LOL its been awhile has'nt it. I havent posted on here for over a year.



here is an update.


I have been with IFBB Pro Fakhri Mubarak and team for 6 months now. And as you can tell lol ive...

Many thanks to Team BBS! Honored to be a part of such a stand up act.

I've not been very active on BB.com for the past year but i am looking to get back into it, now that i am with Team BBS.
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