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Looking for some lifting shoes, the problem is that I wear a 15 wide to 16 medium, depending on the manufacturer.
I spent a couple of hours yesterday, and the biggest I could find was some 15...

Also forgot to mention we warm up everyday with cardio.
Usually a miles run, keep working it down. Started at 13 min mile, today did the mile in 10:15. Sometimes we mix it up with arc trainer,...

I didnt make up my routine, I got it out of a fitness magazine. The only things I changed from the exact routine that was in the magazine was, I dropped the t-bar row and added cable row to 2...

Ok, so I just started working out again after a year hiatus. I am on my 4th week working out at gym, 6 days a week with my friend.
I have been doing a workout I read about in mens fitness that Chris...

Well let me first start off with this is my first post. I am new to real working out and not just chasing two kids around a park haha. My brother and my friend (who are fitness buffs) are helping me...