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That was crazy man!!! You are on your way. When I first clicked on the thread, I though it was just gonna be some guy using fake plates. By the way that bar was bending, I can tell its the real...

Yeah man, im getting tired of seeing that too. The funny thing is its always these little skinney guys who are "mirror boxing" in the gym. Then when I come in and Squat 6x more than them, I shatter...

Looks like another one of those sickonstrom/tallguy ****talking.

What are your numbers???

I just saw the video of Brock doing 40 reps with 225 lbs. That was some bull****. If those reps were being judged in competition, he would of only got about 28 reps. He was bouncing the bar off...

hahahahahaha!!! Thats exactly how I think before I begin my training session. And don't forget the depressed look afterwards.

He's actually pretty weak compared to his weight. During the previews it said that he could bench 225 lbs. 40 times. Thats really not that much for a guy that big.

Generally the #3 is considered a good grip amongst serious lifters.

The DB shoulder presses are ok. But you need to incorporate a variety of OHP presses (jerk, push press, strict). I typically do a lot of jerk pressing w/a barbell, as this has proved to have a lot...

It shouldn't if you do it properly. Once you roll the log up, The handles will go back into the neutral position. Then all you have to do is jerk it and lock it out.

The power clean. Because of the many muscles involved and the technique needed to perform the lift.

Also, because I would dominate anyone in this exercise.

I can't believe your poll had...

You shouldn't be in pain after a big DL. You should be exhausted and fatigued. If your in pain, then you might wanna check your form.

The most important tip I can give to beginners is to remember your hand placement. Once you get the log into the sitting position, make sure your hands are angled so that the handles of the log are...

I have a lot of rounding in my back when I am hitting a PR on the DL. This isn't the most ideal way to perform the lift, but I have had great success with this method. I've won many DL...

I always train at night at around 6 or 7 PM.

Well, its good compared to ordinary lifters. If you plan on competing on a national or world class level, they will laugh you out of the competition. Try and go down a weight class, and you will...

I deadlift from the floor every two weeks. But i'll do deficits, rack pulls, etc. every week.

There is a big difference between strongmen and bodybuilders. If you look at all the guys who compete at WSM, I hate to admit it, but they look like big oversized linemen. Now when you look at...

that 6 hundred pound stone is badass. oh man, I can see many injuries resulting from this.

That dog is a jacked. I can't believe thats real. That dog could kick any dog's ass on this planet.