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are the added chemicals really fit to eat , or just crap mad scientists are selling as food?

how many pounds of food do u eat a day ?

that must take a lot of time and money and TP

I bet they are pretty similar across all brands. They are about 50cals /20gram slice, 1/2 the cals are fats, about 3g protein.

Plus added chemicals to make it stick together and have a long shelf...

Dam I'd love some pizza toppings, they could keep the crust tho, I'd just have a plate of toppings.

Congrats on getting slim, 30lbs is nothing by comparison. I'm just starting and have to lose 30-40lb, and it's really just about actually eating at a deficit still. I better make it a lifestyle tho,...

I hold my fat gut in most of the time, everyday, I hope that counts

So u want to lose 3 lbs in 3 months ? Will u even notice the difference ?

IDK I never been in shape.

Hey well regardless congrats on losing 20lbs, but I'd say up the calories more, but of healthy foods. Plus it's true that it's too easy to get sick of fasting, and then binge for a week, and then...

explain

I'd say in the last 5 years, I had ice cream a handful of times on pie or something at a restaurant or a church dinner.

I might have bought a 1/2L tub 5 summers ago.

How on here eats ice cream...

The way calories are measured in a bomb calorimeter, it doesn't matter if they are cooked or raw.

There's a lot of science behind how the body uses cooked vs raw food. End of the day the listed...

Yeah starting from a chair and letting myself down slowly, I'm still not high enough tho, I should lower the bar a few inches

I made a thread on this in the last 2-3 weeks but the search thing is useless or I'm using it wrong, and I can't find it.

I'm too fat / weak to do pullups, I could do 3x5 or so a few years ago.
...

I summer I ate a lot of whole chickens, I was working a fairly physical job at the time, so didn't really have any problems with it.

Jeez I haven't bought 1 in over 2 years tho, 1 of these days, 1...

Does anyone make "candy" in salty greasy cheesy burgers, pizza flavors I wonder ???

Captain Obvious here but it's so easy to gain a few lbs in a few days, and then be set back a month or 2.

That's why I don't keep extra fatty or greasy food around. If I want a little bit, I just...

I had a lot of water weight onboard, so I'm 188lb today. I could have been more like 186 tho if not for breaking my diet rules

Now to really see how I'm doing, I look forward to the end of month....

I lost NEGATIVE weight, I gained 2lbs

dam you salt, cheese and beer

protein is expensive, at least where I live

and in history lots of strong lean people rarely had meat, like in dark ages Europe. So how did they manage to be lumberjacks or stonemasons for...

190 this week

Filled out a bodyfat chart, and I'm about 28-31%. Jeez I really look it to when looking down at my belly.

My diet is ok overall but I have to cut out the cheese. A block of cheese...