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Easily...

Iowa is a horse

I mean, I guess that's one way to put it... I don't think it's really that sensitive that you have to exercise a crazy amount of 'self-control'... just make reasonable choices.

There's no maximum because once your energy and micro/macro nutrient needs are met, calories and macros become discretionary... you can fill them in however you want.

Ratios like you mention are...

Are you happy with your level of leanness? Yes? Then bulk

Are you wanting to lose a little more fat? Yes? Then cut a little more


Nobody can define your goals or preferences for you.

Yeesh… different strokes I guess

From this angle I can see a resting double-chin

Yeah my crust preferences is definitely on the thin side... maybe not PAPER thin, but the spongy/thick options just aren't for me. Sauce/Cheese/Toppings make the pizza have flavor!

I've seen some...

Idaho and it isn't even close... at all.

Indiana is legit not attractive.... like, at all... 5/10

I eat it once a meat to hit my pizza macros.

I mean it entirely depends on the content of the meal.

If you compare oats and eggs to like 5 pop-tarts or some equal amount... the oats and eggs have a more sustained effect for energy release,...

Normally I hate when people bump a thread... but I'll allow this one...

RIP SNails :(

Don't forget: must be done through a hole in the sheets, fully clothed, threaded through the open zipper.

Duuuuude my condolences on the COVID... I cannot imagine dealing with that. I dont know how I've escaped it for so long.

Pretty sure healthy poop isn’t ‘smooth as butter’

That’s why I don’t drink water.

Zero MPS.

Three motivational phrases in one post

New record

That just sounds terrible to me…

How r u so busy??

I’m just not understanding how sensory pleasure is “wasted time”

As humans we only have so many methods by which we can trigger pleasure and well-being…

Music, physical touch, competition, and...

I just cannot relate, OP...

I love chilling out with a coffee and a bowl of oats/cereal... or sitting down in the evening with some sushi/pizza/stir fry and just watching some shows.... it's very...

Sounds boring and not enjoyable.

Also, chewing food makes it more digestible… and by drinking it, you’ll likely miss out on some level of that.

Do you not enjoy sandwiches ?

Because you're a back-hander