All of these. It really has a lot more to do with your current body fat percentage (the higher the more likely you are to gain muscle) & how long you've been training than how much protein you eat...
Believe it or not...same...to all of this. It's kind of creeping me out. Srs. You have a great point when it comes to sat. fat vs cholesterol's impact on blood lipids. Just like you, even just a few...
I don't really understand why SF is talked about in terms of % of total intake. Isn't less almost always "better" when it comes to blood lipids? Why is it ok for someone on 3k calories to eat more SF...
Nah, but I genetically have a major pencil neck. I've tried training it back when I wrestled and I got 0 results or hypertrophy. I think for some brahs it's like calves. Their neck just barely grows...
As many others said, they mean white dudes who are maybe Greek/Italian/Spanish/dark haired Europeans. It doesn't really even count for us Arab bruhs, and certainly not black bruhs.
GTA San Andreas (the GOAT game OAT)
GTA Vice City
Scarface: The World is Yours
God of War 1-4
Sleeping Dogs
Ghost of Tsushima
True Crime SOLA/NYC
Banjo Tooie
Spongebob Battle for Bikini...
This is 30% of covid survivors “admitted to the ED” & the vast majority were put in the ICU. Of course a lot of them have some trauma reactions from it. That’d fuking suck balls lol
Nah it actually has been proven to work and it doesn't make you impotent. Just look up all the research reviews on those traction devices:https://pubmed.ncbi.nlm.nih.gov/20102448/. The thing is,...
