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Just wanted to post a quick update:

I had laprascopic, double-inguinal hernia repair (with mesh) in late March. The surgery was a success and I was actually back in the gym around 2.5 weeks...

With all due respect, I think calling people 'clowns' for being able to begin lifting faster than others is a bit over-the-top.

All hernia recoveries are different, as healing has to do with the...

Wouldn't worry about it this soon after your surgery. I'm on day 13 and my incision sites are still barely sore. I also still have some decent soreness, especially when doing certain things, where my...

Today is Day 9 after my double hernia surgery (laprascopic):

I went to the doctor exactly 7 days after my surgery to see my surgeon. This was a veryyy brief appointment. He asked me a few...

Thanks for the heads up. Based on how 'flat' everything is down there right now I would definitely be freaked out by a new lump down there, especially if it had the same feel as hernia. And the...

26 year old male. At time of hernia was 9% bf, benching 225, and was very fit.

About a year ago I was in the gym on the row machine and, using very bad form, reached with one hand to grab the...

Wanted to give some background and update on hernia repair.

About a year ago, I had been working out and eating great. Was down to 9% bf and then one day felt something pull. Though I pulled my...