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    Thanks guys, really appreciate the feedback. ...

    Thanks guys, really appreciate the feedback. Sorry, I still seem to be on spread with everyone here.
    Glad to see this forum is getting a little more life again
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    It's an equipment question on the equipment forum

    It's an equipment question on the equipment forum
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    Open trap bar question

    Hey all, been a loooong time and it looks like the spam is back under control (Thanks mods):

    Wondering if anyone has experience with the Force USA open trap bar and/or the Giant Northland Trap...
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    Sticky: I'm kind of intrigued by that option. +1 for...

    I'm kind of intrigued by that option.

    +1 for saving the forum
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    Legend will cut to size for orders.....have you...

    Legend will cut to size for orders.....have you considered TSS for it (if it's for someone you don't like)
  • You can replace anything. From the shape of the...

    You can replace anything. From the shape of the pull up bar on it my guess it very well need to be a custom fabrication job.
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    No worries, may also be a matter of comparing 20...

    No worries, may also be a matter of comparing 20 year old shoes to new ones. They aren't horrible to lift with just a little softer. It's not like lifting with running shoes or anything. 20 years...
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    Just an FYI: I finally put my 20 year old chucks...

    Just an FYI: I finally put my 20 year old chucks to rest and ordered a new pair. The new pair seems to have a little more padding in the soles so not nearly as ideal as my old pair.

    Not sure if...
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    Sticky: I have an electric one which is purely...

    I have an electric one which is purely residential grade and was about $170 - pricing is higher now, I got it on sale.
    ...
  • Doubt they'll melt. If it's a concern get metal...

    Doubt they'll melt. If it's a concern get metal plates and stall mats if you drop them
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    Ivanko M series plates

    I have a fair amount of Ivanko Ms and recently picked up some more. Unlike all the others I own, these seem to be lathed on the sides and back and appear a little thicker. Haven't measured them yet...
  • I was thinking the same thing. Rick is a great...

    I was thinking the same thing. Rick is a great guy and one of the best communicators when it comes to answering questions, taking orders, discussing equipment.

    If he can, he'll happily say so. If...
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    Sticky: Makes sense. I think I paid $20 for my old white...

    Makes sense. I think I paid $20 for my old white version body solid one and the footprint takes up no additional space so my isn't a big enough deal to worry about the possible money or space
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    Sticky: One of the items I consider a luxury that I won't...

    One of the items I consider a luxury that I won't replace is a stand alone dip station. My IM bench rolls between the base and stands up fine so they don't take up any extra room having both.
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    Sticky: Got a free XPO trainer this weekend. Guy listed...

    Got a free XPO trainer this weekend. Guy listed it for free on a local ******** group. Close to mint condition, works perfectly, just wanted to clear out some stuff.

    What was nice is he bought...
  • Thread: Monolift?

    by cwcmac
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    4,173

    I think Mech still hates me because I asked for a...

    I think Mech still hates me because I asked for a longer weight horn for a sitting calf raise. Seems he quit making stuff for me and the fellow idiots here after that.

    My apologies to all for...
  • Thread: Monolift?

    by cwcmac
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    32
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    4,173

    I alternate my mech monos for bench and squat and...

    I alternate my mech monos for bench and squat and don't see any issue moving them even though they're swing in. They're built great but certainly not a problem moving - takes all of about 20-30...
  • Yeah, that makes sense.

    Yeah, that makes sense.
  • Has anyone used the plate loaded Power-Lift reverse hyper

    The one pictured here specifically: https://fitstrength.com/strength-equipment/reversebackextension.htm

    Seems like the bio-mechanics of it could be really different than others but not sure if...
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    Sticky: Definitely fake unless the guy's arms grew out of...

    Definitely fake unless the guy's arms grew out of his ribcage.
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