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  • Are all calories created equal?

    Are all calories created equal?
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    6,156

    Gjdm

    Gjdm
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    1,920

    If you're self-conscious about it, people can...

    If you're self-conscious about it, people can smell it on you.
    If you have the face for it, you're fine.
    Seriously.

    If a chick doesn't like you because of your hair... why should you care for...
  • Haven't actually been intrigued by a thread on...

    Haven't actually been intrigued by a thread on this misc in a long time; thanks breh
  • lol this section has become interesting after not...

    lol this section has become interesting after not visiting it for years....

    sugar spikes insulin, insulin inhibits fat loss

    but they are right, overall calories in vs out = weight loss

    but i...
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    My body is ready, thanks.

    My body is ready, thanks.
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    50,965

    That's what's up^ You guys still doing the old...

    That's what's up^

    You guys still doing the old school trade in UPC labels for merch? I've been saving up for like 7 years bahahaha
  • Based on my body I have found this true... though...

    Based on my body I have found this true... though a young kid I'm training back squats oly style with feet straight and narrow and has the most crazy quads I've ever seen... But I physically can't...
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    A few guys have run logs matching their...

    A few guys have run logs matching their intakes... both for cutting, mainlining, and bulking. Give it a whirl and keep us posted. Neat graphs to accompany (I think it makes charts?)....
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    Thanks for the thread. Each has major flaws......

    Thanks for the thread. Each has major flaws... Sadly I will preach what everyone preaches and say that insulina/ GH combo has screwed up their guts at the cost of more muscle. Would prefer tighter...
  • Apparently I'm on spread breezy. You'll be aight,...

    Apparently I'm on spread breezy. You'll be aight, if that's who she chose - is it really your loss ;)?
  • Thread: Do I have gyno?

    by rushki
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    23
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    1,504

    Stop listening to the misc Your nipples are...

    Stop listening to the misc
    Your nipples are poofy, you could just hold some fat there, it's not gyno in the sense of a mass behind the nipple
    If you want, and the PA is cool with it, have him take...
  • One of my favorite scientists; I don't often read...

    One of my favorite scientists; I don't often read biographies, but his are so fascinating. He was the man, and I wish more people knew. Thanks for this graphic.

    As far as the topic is concerned;...
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    44th person to 126 level in Runescape (when that...

    44th person to 126 level in Runescape (when that was the cap)
    top lvl 80 enhance shaman on WoW when it was a big deal at 80 as well as 2v2, 3v3 gladiator
    ---basically played this 12-18 hours a day...
  • brb never get a solid arm pump at the gym ...

    brb never get a solid arm pump at the gym


    just saw that....

    make sure you're nutritionally sound and hydrated...

    Ultimately, go through all of your known bicep exercises... use very light...
  • My arms didn't put weight on until I surpassed...

    My arms didn't put weight on until I surpassed 210#... serious. 190-205 minimal gains, after 210 they blew the fk out as if they HAD to catch up to the rest of me.

    Just keep blastin' away at em
  • Slickdeals reps, has been my favorite site that...

    Slickdeals reps, has been my favorite site that has changed my life, srs.
  • If you have cash flow/ success/ personality you...

    If you have cash flow/ success/ personality you are fine... if you have none of that, you're done-for. Though you know what, desperation as at an all time high... but if you are the aforementioned......
  • Read page 1 Read page 10 OP I see your...

    Read page 1
    Read page 10

    OP I see your perspective.
    You're making a mistake, and the only way I know this is because I've made it.
    The other's that are legitimately helping you, have also made...
  • Low carb while not in keto feels completely...

    Low carb while not in keto feels completely different from NO carbs in keto -- different fuel systems.

    Some people just can't do it.

    OP... whatever caloric intake you're following, apply a...
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