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Type: Posts; User: shwinyo

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    Ahh.. sorry to hear that! hope yr shoulder has...

    Ahh.. sorry to hear that! hope yr shoulder has gotten more stable since then. are you looking online for any of your shoulder workouts/rehab exercises?
  • Using YouTube/IG for Physical Therapy/Injury Rehab?

    Hello - My name is Ashwin, I'm a journalist writing about the online resources available for physical therapy, such as YouTube and Instagram. I've seen that many people use these resources to rehab...
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    I actually had to get a SLAP tear repair surgery...

    I actually had to get a SLAP tear repair surgery for a pretty gnarly tear. Was more than 8 months off from the gym (and soccer field), but I think it would've kept dislocating if I didn't get it...
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    Would this work for a dislocated shoulder?

    Would this work for a dislocated shoulder?
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    Using YouTube and IG to rehab injuries?

    Hello! My name is Ashwin, I'm a journalist writing about the online resources available for physical therapy, such as YouTube and Instagram. I've seen that many people use these resources to rehab...
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