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Type: Posts; User: danny287

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  • Sticky: Can I get an estimate for these 3 pics...

    Can I get an estimate for these 3 pics respectively? (Pics arent great) thank you

    https :// imgur.com/a/IoU2Hzv
  • Sticky: 18/5’7/163.5lbs Thought I was 5’8 for several...

    18/5’7/163.5lbs

    Thought I was 5’8 for several years now...

    Curious what my bf % is and if I should begin a bulk or if I should get a little leaner

    https :// imgur.com/a/NVBBOd0
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    Thank you! Ive been feeling a little down about...

    Thank you! Ive been feeling a little down about my progress lately so that means a lot.

    Do you think 10~ more lbs will put me at the <15% bf mark? I want to be at a nice fairly lean starting point...
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    546

    Where should I go from here?

    Pretty confused where to go from here, have been lifting and eating below maintenance for about 4 months, have dropped from 205 ish to 167, first 8-10 lbs dropped in like a week so Im assuming that...
  • Sticky: Thank you. Gonna go two more weeks and then...

    Thank you. Gonna go two more weeks and then follow your 2 pound a month advice. You are a big help man.
  • Sticky: I like to think Im pretty lean, at least in the...

    I like to think Im pretty lean, at least in the mornings before I eat or drink anything but typically in the middle of the day I’ll look like this https ://imgur.com/a/iKzJXTq and it makes me think...
  • Sticky: @hardyboysare, some advice on what I should do?

    https ://imgur.com/a/VA6WWto

    This is where I currently stand. I dont have a lot of muscle mass so Im not sure if I should continue cutting for long, even though I still have a considerable amount...
  • Sticky: Thank you. Could you estimate my bf in these...

    Thank you. Could you estimate my bf in these photos? Weighed in around 205 here but not exactly sure.

    https ://imgur.com/a/YzaZOQM
  • Sticky: Can I get a bf estimate and an estimate to around...

    Can I get a bf estimate and an estimate to around what weight I’d need to be to be around 13-15% bf?

    18/5’8”/170 lbs

    https ://imgur.com/a/zAnULLl
  • Sticky: Thank you. You look fantastic for 49 by the way

    Thank you. You look fantastic for 49 by the way
  • Sticky: Thank you. What do you reckon it would take to...

    Thank you. What do you reckon it would take to get around 13-15%, -20 ish lbs?
  • Sticky: Any help with bf estimates? I’m 18, 5’8, 183lbs. ...

    Any help with bf estimates? I’m 18, 5’8, 183lbs.

    h ttps://imgur.com/a/LtczARk
  • Sticky: Thank you.. would cutting to ~165 for a few...

    Thank you.. would cutting to ~165 for a few months so I can start a long lean bulk be a bad idea or better to just eat maintenance calories?
  • Sticky: 18, 5’8 , 189 lbs

    h ttps://imgur.com/a/PtZUp9O

    Haven’t been to the gym in a year, Caught myself getting too fat a few weeks ago, back at it now and dropped from 205. Really want to bulk because I’m now weak af but...
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