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  • I watched the whole thing. Wilks definitely beat...

    I watched the whole thing. Wilks definitely beat Kresser into the ground, at least in a technical sense. By that I mean, some of the corrections made by wilks were more centered on making sure he...
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    Guess it’s not so different after all :) Might...

    Guess it’s not so different after all :)

    Might have to try spicy cocktail sauce then.

    I agree on the hash browns. Ketchup or sriracha, and black pepper ;)
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    Wow, second time this FFO where we disagree...

    Wow, second time this FFO where we disagree strongly on something. I do not enjoy shrimp cocktail. No idea why, but the only ways I like cold shrimp are either as part of sushi (nigiri or rolls) or...
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    Damn... tough one here... Froyo Low CHO Honey...

    Damn... tough one here...

    Froyo Low CHO
    Honey Roasted Natty PB
    Banana
    Fruit Loaf
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    thats maybe 100 more calories

    thats maybe 100 more calories
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    But that's not really ironic.. it would make...

    But that's not really ironic.. it would make sense him asking about alcohol if he's Irish given the stereotype...
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    I think you have bigger issues than recovering...

    I think you have bigger issues than recovering from the binge... like, figuring out WHY you feel the need 'binge' in the first place.
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    how is that ironic?

    how is that ironic?
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    I have no idea on the % difference I commented...

    I have no idea on the % difference

    I commented on the 'rest day' idea...

    if you want nutrition advice just refer to the stickies... only you know your calorie needs.
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    Training each muscle group once a week isn’t...

    Training each muscle group once a week isn’t optimal.

    You’d be better off with an A-B-A or full body style split if you can get in 3 days a week.

    It won’t mean zero progress, but I’d suggest...
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    Very sorry to hear of your troubles. In terms...

    Very sorry to hear of your troubles.

    In terms of caloric density and ease of digestion, things like full-fat yogurt, nut butters, and dried fruit are great options. Simply blending up a cup of...
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    Avocado Potato Rice Egg beater crepe...

    Avocado
    Potato
    Rice
    Egg beater crepe
    Macadamia Nuts
    Cereal Bar


    Never tried beet soup... but I do like beets...
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    Sounds like you still have a lot of work to do. ...

    Sounds like you still have a lot of work to do.

    Having an actual drive to become sick is hardly ‘managing’ the issue.

    Even now while I am recovering from anorexia and going through bouts of...
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    They basically taste like the outer edge of a...

    They basically taste like the outer edge of a cantaloupe where it goes all pale and boring. The sad scraps of a proper melon ;)
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    I was actually about to correct you for having...

    I was actually about to correct you for having too many items because I assumed we could only choose 4 :)

    Then realized we got up to 6 and had to add... cantaloupe is bomb. I’m also really...
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    Cedar Plank Salmon Ice Cream Dry Roasted...

    Cedar Plank Salmon
    Ice Cream
    Dry Roasted Peanuts
    Sweet Potato
    Melon
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    Thread is 8 years The POST was from 2015 ...

    Thread is 8 years

    The POST was from 2015

    But who was basic calendar knowledge
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    Not as stupid as bumping a 4 year old post

    Not as stupid as bumping a 4 year old post
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    So you’re saying ‘freedom’ to you is is feeling...

    So you’re saying ‘freedom’ to you is is feeling sick from food?
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    My innuendo radar is on high alert

    My innuendo radar is on high alert
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